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Discover what's possible with whole-person and integrative care, what's proven to work, and preferred by our local community.

Featured Classes

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YOGA

Yoga Nidra Home Practice

Instructor

Tacy Nielson
Yoga Instructor
Health

The Science of Stress

Instructor

Dr. Cassie Wilder
Registered Naturopathic Medical Doctor
Mental Health

Somatic Exploration

Instructor

Kim Lovejoy
LICSW, Somatic Experiencing Practitioner, Breathwork Facilitator ​
INTEGRATIVE HEALTH

Proactive Fertility Foundations

Instructor

Dr. Danielle Vogler-Bos
Naturopathic Doctor
Lifestyle

Make Your Own Bath Products

Instructor

Sabrina Jones
Owner of SJC Body Love Products
Yoga

Intro to Yoga

Instructor

Sara Augustin
Alignment yoga teacher
TCM

Intro to Traditional Chinese Medicine

Instructor

Kim Christensen
L.Ac., M.OM., Dipl.OM.
Lifestyle

Intro to Sound Healing

Instructor

Caty Brown
Certified Sound Healer & Reiki Level II Practitioner
Lifestyle

Intro to Pelvic Steaming

Instructor

Mummie Alamin
Birth Doula, Traditional Postpartum Doula, Pelvic Steam Practitioner
Nutrition

Intro to Intuitive Eating

Instructor

Nellie Brau
NBC-HWC, RYT & Holistic Health Coach
Homeopathy

Intro to Homeopathy

Instructor

Jennie Hoglund
Certified Classical Homeopath
Lifestyle

Intro to Breathwork

Instructor

Amy Kuretsky
Licensed Acupuncturist
LIFESTYLE

Intro to Alignment Practices

Instructor

Annie Kuensting
Alignment Coach
LIFESTYLE

Essential Oils For Self-Love

Instructor

Sammi Boerner
Aromatherapist
Nutrition

Cook Once, Eat Twice

Instructor

Anna Klimmek
Happy Food MN
Movement

Cleave: A Barre Class

Instructor

Lauren Hopps
Owner of Yoke Fitness & RYT 200
YOGA

Body Appreciation Yoga

Instructor

Elisabeth Pletcher
Yoga Instructor
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News

The Well Connected Twin Cities Podcast was included in a recent local podcast feature by MSP Mag!

READ THE ARTICLE

Well Connected Twin Cities Podcast was featured in MSP magazine's article 12 local health and wellness podcasts you should know.

Browse over 100 episodes interviewing local practitioners across the metro.

Don’t forget to leave us a review!

Holistic Health Articles

Advocating for Integrative Healthcare

Well Connected Twin Cities is changing the way the public discovers what’s possible with a holistic and integrative approach to health.  A newborn cries with discomfort from a fresh patch…

Meet the Pros: Katie Kaufmann

Get to know Katie Kaufmann, a Chronic Pain Recovery Coach with a in-person/virtual hybrid practice in the Twin Cities….

Meet the Pros: Katherine Knoploh

Get to know our local health and wellness professionals in the Twin Cities. We asked local holistic health coach Katherine Knoploh to share a little about her business and what she loves…

Haus of Ojas: Dismantling Diet Culture

During an interview for the Well Connected Twin Cities Podcast, Nellie Brau explains the role of holistic health coaching and, more specifically, the role Haus of Ojas plays in…

Upcoming Events From Our Pros

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Local Guides

Local Providers people are talking about, straight to your inbox. Let us connect you!

Featured Blogs

Sports Acupuncture Blog

Touchdown Healing: Merging Sports Medicine and Acupuncture for Peak Performance

Thanks to a growing funding for research on acupuncture, we now have studies that explore the impact on athletic performance specifically.
Conscious Cannabis Article

Tips from a Cannabis Nurse: Eight Steps to a conscious cannabis practice

Thinking about exploring cannabis? Twin Cities Cannabis Nurse shares 8 tips to strategize your mindful exploration healthfully.
close up photo of an iv fluid hanging on pole

IV Nutrient and Hydration Therapy in the Twin Cities

Interested in IV nutrient and hydration therapy in the Twin Cities? Click through to get the information you need to choose the right therapy and practitioner for you.

Top 5 Podcast Episodes in 2022

Wondering what everyone was listening to this last year? Here is a list of the most popular podcast episodes released in 2022.

Meet the Pros

PARENTED

At PARENTED, we make it easy for parents and caregivers of school age kids to find the experts, resources and community to navigate the journey of parenthood.

Get to know local wellness practitioners through our podcast, blog, and on-demand classes.

Listener Reviews

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“This is such an amazing way for someone in the Twin Cities to learn about new healing modalities from local experts! I love that if I love what a speaker is saying, I can simply find their practice and book a consult. Even if you’re not in the Twin Cities, this is such a helpful podcast to get an insider look at wellness practices that you might be interested in.”

From Traditional Chinese Medicine to Narrative Therapy to Sensual Movement, this podcast explores it all! It’s been so great to listen in and learn while also having fun listening to the upbeat dialogue. Highly recommend for lifelong learners and those curious about what their own healthcare options are missing.”

I am so happy I found the Well Connected Twin Cities podcast to know about the amazing resources in my local area. The episodes are informational and have helped me know where to go when I need a local health expert”

 

We love to hear your feedback! Please take a moment to leave a review and let us know what you think.

Featured Podcasts

Ep 140 A Radical Health Clinic Model for Whole Person Care with Dr. Susan Quigley

Discussion with Dr. Susan Quigley regarding her clinic, SuNu Wellness Center, whose health clinic model encourages authentic referrals and collaborative whole person care.

Ep 139 The Practical Application and Magic of Shamanism with Dr. Karen Lawson

Conversation with Dr. Karen Lawson about the relevance of Shamanism and Shamanic journeys in modern day.

Ep 138 Brainspotting and Open Floor to Heal Mind, Body, and Soul with Cori Hildebrandt

Interview with Cori Hildebrandt about the uses of Brainspotting and mindful movement to allow individuals to face challenges and feel more present. 

Ep 137 Ayurvedic Products to Restore Balance with Vanashree Belgamwar

Interview with Vanashree Belgamwar about her dream to globalize Ayurveda and utilizing her Ayurvedic product line to restore balance in the body.

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