Connect with local holistic wellness practitioners.
Discover what's possible with whole-person and integrative care, what's proven to work, and preferred by our local community.
Featured Classes
Health
The Science of Stress
Mental Health
Somatic Exploration
INTEGRATIVE HEALTH
Proactive Fertility Foundations
Lifestyle
Make Your Own Bath Products
Lifestyle
Intro to Sound Healing
Lifestyle
Intro to Pelvic Steaming
Instructor
Mummie Alamin
Birth Doula, Traditional Postpartum Doula, Pelvic Steam Practitioner
Nutrition
Intro to Intuitive Eating
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News
The Well Connected Twin Cities Podcast was included in a recent local podcast feature by MSP Mag!
Browse over 100 episodes interviewing local practitioners across the metro.
Holistic Health Articles
Advocating for Integrative Healthcare
Well Connected Twin Cities is changing the way the public discovers what’s possible with a holistic and integrative approach to health. A newborn cries with discomfort from a fresh patch…
Meet the Pros: Katie Kaufmann
Get to know Katie Kaufmann, a Chronic Pain Recovery Coach with a in-person/virtual hybrid practice in the Twin Cities….
Meet the Pros: Katherine Knoploh
Get to know our local health and wellness professionals in the Twin Cities. We asked local holistic health coach Katherine Knoploh to share a little about her business and what she loves…
Haus of Ojas: Dismantling Diet Culture
During an interview for the Well Connected Twin Cities Podcast, Nellie Brau explains the role of holistic health coaching and, more specifically, the role Haus of Ojas plays in…
Upcoming Events From Our Pros
05 December
7:00 pm - 8:30 pm
Constellation Acupuncture & Healing Arts
Breathwork + Writing Workshop
2112 Broadway St NE #250, Minneapolis, MN 55413
19 December
7:00 pm - 8:30 pm
Constellation Acupuncture & Healing Arts
Breathwork + Writing Workshop
2112 Broadway St NE #250, Minneapolis, MN 55413
02 January
7:00 pm - 8:30 pm
Constellation Acupuncture & Healing Arts
Breathwork + Writing Workshop
2112 Broadway St NE #250, Minneapolis, MN 55413
No event found!
Local Guides
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Featured Blogs
Boost Immunity with these Fire Cider Recipes
Make your own immunity boosting fire cider tonic at home with just a few household ingredients. One batch can support your family all winter.
From Chronic Pain to Hope: Susan’s Journey with Traditional Chinese Medicine
Susan, a 30-year sufferer of Complex Regional Pain Syndrome (CRPS), shared her remarkable journey in search of relief from her chronic pain during a recent interview on the Well Connected Twin Cities' Podcast.
3 Strategies for Managing Loneliness or Too Much Time Together This Winter
During normal circumstances, we can naturally self-regulate our time spent with others. Due to the pandemic, this system has been disrupted - we may find ourselves more lonely or more overwhelmed than usual. Ricka shares her 3 strategies for learning how to listen to your personal needs and find the perfect balance.
IV Nutrient and Hydration Therapy in the Twin Cities
Interested in IV nutrient and hydration therapy in the Twin Cities? Click through to get the information you need to choose the right therapy and practitioner for you.
Top 5 Podcast Episodes in 2022
Wondering what everyone was listening to this last year? Here is a list of the most popular podcast episodes released in 2022.
Touchdown Healing: Merging Sports Medicine and Acupuncture for Peak Performance
Thanks to a growing funding for research on acupuncture, we now have studies that explore the impact on athletic performance specifically.
Meet the Pros
Iris Parenting
Reiki for new parents and their children, classes for parents of young children and new parent support groups.
Wither & Tynes, ADHD Coach Donna Addkison
End the struggle and work with your brain.
Whether you have an ADHD diagnosis or not, we can partner through coaching to build awareness and promote individual growth.
Together, we explore how you can make better choices, focus your attention and actions, and live your best life.
Get to know local wellness practitioners through our podcast, blog, and on-demand classes.
Listener Reviews
“This is such an amazing way for someone in the Twin Cities to learn about new healing modalities from local experts! I love that if I love what a speaker is saying, I can simply find their practice and book a consult. Even if you’re not in the Twin Cities, this is such a helpful podcast to get an insider look at wellness practices that you might be interested in.”
“From Traditional Chinese Medicine to Narrative Therapy to Sensual Movement, this podcast explores it all! It’s been so great to listen in and learn while also having fun listening to the upbeat dialogue. Highly recommend for lifelong learners and those curious about what their own healthcare options are missing.”
“I am so happy I found the Well Connected Twin Cities podcast to know about the amazing resources in my local area. The episodes are informational and have helped me know where to go when I need a local health expert”
We love to hear your feedback! Please take a moment to leave a review and let us know what you think.
Featured Podcasts
Ep 131 Neurostructural Correction: Where Hope and Healing Happens with Dr. Chad Kobs
Interview with Dr. Chad Kobs about discovering and treating patients’ primary symptoms using neurostructural correction chiropractic to optimize the body’s operating system.
Ep 130 Sound Healing to Deeply Connect with Caty Brown
Interview with Caty Brown about the science and intuition behind sound healing and her belief that all people are healers.
Ep 129 The Webster Technique for Prenatal Chiropractic Care with Hannah Steinmetz
Conversation with Hannah Steinmetz about the diverse use of chiropractic care to relieve pain and her experiences treating prenatal symptoms using the Webster Technique.
Ep 128 Biodynamic Craniosacral, Evolutionary Astrology, and Health Coaching to Consciously Engage with the World with Emma Vasseur
Conversation with Emma Vasseur about using somatic awareness practices and astrology in personal healing to create a lasting transformation.
