The Nature of Beauty
Organic Spa South Minneapolis This eco-boutique and spa in south Minneapolis has done their homework, and they only carry only “the safest, highest performing skin
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Discover what's possible with whole-person and integrative care, what's proven to work, and preferred by our local community.
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The Wellness Connection with Aleisha Theisen, NBC-HWC
Restore energy, passion, and creative flow with the guidance of a nationally board certified health & wellness coach. I partner with writers, caregivers, healthcare workers, and professionals to go from overwhelmed to on track.
Whole Family Chiropractic – Dr. Tyler Moe
Gentle neurological chiropractic care in St. Paul– no twisting, popping or contorting your body!
Balancing Elephants
Our breath: we can’t live without it. But many of us are never taught how to use it. We breathe over 20,000 times a day,
Listener Reviews
“This is such an amazing way for someone in the Twin Cities to learn about new healing modalities from local experts! I love that if I love what a speaker is saying, I can simply find their practice and book a consult. Even if you’re not in the Twin Cities, this is such a helpful podcast to get an insider look at wellness practices that you might be interested in.”
“From Traditional Chinese Medicine to Narrative Therapy to Sensual Movement, this podcast explores it all! It’s been so great to listen in and learn while also having fun listening to the upbeat dialogue. Highly recommend for lifelong learners and those curious about what their own healthcare options are missing.”
“I am so happy I found the Well Connected Twin Cities podcast to know about the amazing resources in my local area. The episodes are informational and have helped me know where to go when I need a local health expert”
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Featured Podcasts
Ep 148 The Spiritual & Psychological Benefits of Sauna & Thermic Bathing with John Pederson
Conversation with John Pederson about the physical, spiritual, and psychological benefits of sauna and thermic bathing.
Ep 147 Hormone Replacement Therapy with Dr. Cassie Wilder
Conversation with Dr. Cassie Wilder regarding hormone replacement therapy for women going through menopause and its emerging research.
Ep 146 Lymphatic Drainage Massage for Detox with Macy Grishaw
Conversation with Macy Grishaw about the benefits of achieving natural detox through Brazilian lymphatic drainage massages.
News
The Well Connected Twin Cities Podcast was included in a recent local podcast feature by MSP Mag!
Browse over 100 episodes interviewing local practitioners across the metro.
Holistic & Integrative Health Articles
Getting Started with Cycle Tracking
Practical steps to begin cycle tracking and encouragement for people wanting to take charge of their health through fertility awareness….
Boosting Fertility and Optimizing Pregnancy Chances
The information gathered from cycle tracking is very helpful in determining which days we’re most fertile for optimal chances of conception….
Avoiding Pregnancy Naturally with Fertility Awareness
How cycle tracking can help detect and address irregularities, PMS, and other menstrual concerns….
Get to know local wellness practitioners through our podcast, blog, and on-demand classes.
Upcoming Events Hosted by Local Providers
25 August
7:00 pm - 8:30 pm
Constellation Acupuncture & Healing Arts
Breathwork + Writing Workshop
2112 Broadway St NE #250, Minneapolis, MN 55413
08 September
7:00 pm - 8:30 pm
Constellation Acupuncture & Healing Arts
Breathwork + Writing Workshop
2112 Broadway St NE #250, Minneapolis, MN 55413
22 September
7:00 pm - 8:30 pm
Constellation Acupuncture & Healing Arts
Breathwork + Writing Workshop
2112 Broadway St NE #250, Minneapolis, MN 55413
No event found!
Featured Blogs
IV Nutrient and Hydration Therapy in the Twin Cities
Interested in IV nutrient and hydration therapy in the Twin Cities? Click through to get the information you need to choose the right therapy and practitioner for you.
Meet the Pros
Tammy Bydlon
As a mother of five and grandmother of two, I understand the joys and challenges of raising a family. My mission is simple: to empower
Kelly Kennedy-Johnson
Licensed psychotherapist offering trauma-informed, integrative therapy for adults, including EMDR, equine, and psychedelic-assisted approaches to support mind-body-spirit healing.
Featured Classes
Health
The Science of Stress
Mental Health
Somatic Exploration
INTEGRATIVE HEALTH
Proactive Fertility Foundations
Lifestyle
Make Your Own Bath Products
Lifestyle
Intro to Sound Healing
Lifestyle
Intro to Pelvic Steaming
Instructor
Mummie Alamin
Birth Doula, Traditional Postpartum Doula, Pelvic Steam Practitioner
Nutrition
Intro to Intuitive Eating
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