Connect with local holistic wellness practitioners.
Learn from local wellness experts, and discover what’s possible with a holistic approach to your wellbeing.
Featured Classes
Health
The Science of Stress
Mental Health
Somatic Exploration
INTEGRATIVE HEALTH
Proactive Fertility Foundations
Lifestyle
Make Your Own Bath Products
Lifestyle
Intro to Sound Healing
Lifestyle
Intro to Pelvic Steaming
Instructor
Mummie Alamin
Birth Doula, Traditional Postpartum Doula, Pelvic Steam Practitioner
Nutrition
Intro to Intuitive Eating
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News
We’re investing 1% of our profits with MN Healing Justice Network, an organization that’s increasing access to holistic wellness services for the BIPOC community.
Looking for local wellness events in the Minneapolis and St Paul metro area? Check out our events page to browse upcoming events.
Holistic Health Articles
Advocating for Integrative Healthcare
Well Connected Twin Cities is changing the way the public discovers what’s possible with a holistic and integrative approach to health. A newborn cries with discomfort from a fresh patch…
Meet the Pros: Katie Kaufmann
Get to know Katie Kaufmann, a Chronic Pain Recovery Coach with a in-person/virtual hybrid practice in the Twin Cities….
Meet the Pros: Katherine Knoploh
Get to know our local health and wellness professionals in the Twin Cities. We asked local holistic health coach Katherine Knoploh to share a little about her business and what she loves…
Haus of Ojas: Dismantling Diet Culture
During an interview for the Well Connected Twin Cities Podcast, Nellie Brau explains the role of holistic health coaching and, more specifically, the role Haus of Ojas plays in…
Upcoming Events From Our Pros
01 February
7:00 pm - 8:30 pm
Rachel Jensen at Healing Elements
Monthly Breathwork Circle
2290 Como Ave, St Paul, MN 55108
03 February
10:00 am - 11:30 am
10 February
10:00 am - 11:30 am
No event found!
Local Guides
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Featured Blogs
Boost Immunity with these Fire Cider Recipes
Make your own immunity boosting fire cider tonic at home with just a few household ingredients. One batch can support your family all winter.
Top 5 Podcast Episodes in 2022
Wondering what everyone was listening to this last year? Here is a list of the most popular podcast episodes released in 2022.
3 Strategies for Managing Loneliness or Too Much Time Together This Winter
During normal circumstances, we can naturally self-regulate our time spent with others. Due to the pandemic, this system has been disrupted - we may find ourselves more lonely or more overwhelmed than usual. Ricka shares her 3 strategies for learning how to listen to your personal needs and find the perfect balance.
IV Nutrient and Hydration Therapy in the Twin Cities
Interested in IV nutrient and hydration therapy in the Twin Cities? Click through to get the information you need to choose the right therapy and practitioner for you.
Get to know local wellness practitioners through our podcast, blog, and on-demand classes.
Listener Reviews
“I am so glad I found a local podcast about all things health. I am enjoying learning new things and new people in the community to note, whom I might want to work with someday.”
“Alex and Lilly are lovely humans with spirit & knowledge to boot. Congratulations on this next step in your shared journey!”
We love to hear your feedback! Please take a moment to leave a review and let us know what you think.
Featured Podcasts
Ep 90 Reimagine Routine Event Recap with Alex Stalberger
Alex Stalberger and Cynthia Shockley share their takeaways along with recorded clips from the Reimagine Routine event.
Ep 89 Exploring Parenting with Curiosity with Merri Guggisberg
Interview with Merri Guggisberg, owner of MKG Parent Coach, discussing mindsets and tools to parent with curiosity, presence, and grace.
Ep 88 Whole Family Chiropractic Care with Chadd Burckhardt
Interview with Chadd Burckhardt, owner and chiropractor of The Wellery MN, exploring what whole family chiropractic care can look like for your family.
Ep 87 Finding the Right Fit with Alex Stalberger
Interview with Owner and Founder of Well Connected Twin Cities, Alex Stalberger sharing her Provider Interview Guide to help you and your family find the right provider fit.
