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Holistic Health Articles

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Cultivating Self-Compassion

What would the world be like if you talked to yourself as you would a good friend? Providing warmth and kindness to others when they’re experiencing pain can be easier…

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Supporting Grief with Homeopathy

Meet Rebecca Keyes, certified classically trained homeopath at Keyes Homeopathy. She is an expert at transitioning people from stuck to unstuck through homeopathy.

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Exploring Trauma-Informed Yoga

Yoga is generally thought of as a safe and beneficial practice. It’s promoted for strengthening the body and mind, and in many cases this is true. But what happens when…

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10 Twin Cities Salons Using Safer Products

As more people become conscious of ingredient safety in the beauty industry, products that use safer ingredients are getting easier to find. But what about hair and nail salons? Or…

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Well Connected Twin Cities Podcast

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Featured Podcasts

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Ep25 Dr. Daniel Schilling | Reprogramming the Brain with QNRT

An Interview with Master QNRT Practitioner, Dr. Daniel Schilling who further describes the mind-body connection and how what we know about emotions, nervous systems, and the brain is optimizing the way we treat conditions and dis-ease. Dr. Schilling is a practicing chiropractor and kinesiologist, and founder of Secoya Health in Woodbury, MN. Prior to studying…

Ep24 Rosie Blanc | Spiritual Healing

An interview with intuitive transformation coach Rosie Blanc, who draws on a variety of tools to support her clients through the healing process.  As someone who’s been through a transformative healing journey, Rosie has been called to walk with others in support as she guides them back to themselves.

Ep 23 Dr. Brittany Stamer | Healing with Flower Essences

An interview with Naturopathic Doctor, Brittany Stamer. Whose own journey to flower essences has inspired her to incorporate that support in the treatment plans she prescribes. She describes how flower essences are an accessible tool capable of supporting us physically, mentally, emotionally, and spiritually as we pursue whole-body healing. Dr. Brittany Stamer is a naturopathic…

Ep 22 Dr. Tiffany Egan | Holistic House Calls

In this episode we talk with Dr. Tiffany Egan about how she’s bringing holistic house calls to the Twin Cities with chiropractic care and acupuncture for new moms and babies.  We discuss what inspired her to become a chiropractor, how acupuncture compliments chiropractic care, and how chiropractic care can help new moms both prepare for…

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