Connect with local holistic wellness practitioners.
Learn from local wellness experts, and discover what’s possible with a holistic approach to your wellbeing.
Featured Classes
Health
The Science of Stress
Mental Health
Somatic Exploration
INTEGRATIVE HEALTH
Proactive Fertility Foundations
Lifestyle
Make Your Own Bath Products
Lifestyle
Intro to Sound Healing
Lifestyle
Intro to Pelvic Steaming
Instructor
Mummie Alamin
Birth Doula, Traditional Postpartum Doula, Pelvic Steam Practitioner
Nutrition
Intro to Intuitive Eating
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News
We’re investing 1% of our profits with MN Healing Justice Network, an organization that’s increasing access to holistic wellness services for the BIPOC community.
Looking for local wellness events in the Minneapolis and St Paul metro area? Check out our events page to browse upcoming events.
Holistic Health Articles
Advocating for Integrative Healthcare
Well Connected Twin Cities is changing the way the public discovers what’s possible with a holistic and integrative approach to health. A newborn cries with discomfort from a fresh patch…
Meet the Pros: Katie Kaufmann
Get to know Katie Kaufmann, a Chronic Pain Recovery Coach with a in-person/virtual hybrid practice in the Twin Cities….
Meet the Pros: Katherine Knoploh
Get to know our local health and wellness professionals in the Twin Cities. We asked local holistic health coach Katherine Knoploh to share a little about her business and what she loves…
Haus of Ojas: Dismantling Diet Culture
During an interview for the Well Connected Twin Cities Podcast, Nellie Brau explains the role of holistic health coaching and, more specifically, the role Haus of Ojas plays in…
Upcoming Events From Our Pros
02 June
8:30 am - 9:30 am
Wood Lake Nature Center
Weekly Nature Play Groups- Little Sprouts (3-12 month olds)
6710 Lake Shore Dr. S., Richfield MN
06 June
10:00 am - 11:00 am
Wood Lake Nature Center
Weekly Nature Play Group – Tots n’ Trees (1-3yo)
6710 Lake Shore Dr. S., Richfield MN
06 June
4:00 pm - 5:00 pm
Wood Lake Nature Center
Weekly Nature Play Groups- Nature Naturals (4-6 years)
6710 Lake Shore Dr. S., Richfield MN
No event found!
Local Guides
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Featured Blogs
Top 5 Podcast Episodes in 2022
Wondering what everyone was listening to this last year? Here is a list of the most popular podcast episodes released in 2022.
IV Nutrient and Hydration Therapy in the Twin Cities
Interested in IV nutrient and hydration therapy in the Twin Cities? Click through to get the information you need to choose the right therapy and practitioner for you.
3 Strategies for Managing Loneliness or Too Much Time Together This Winter
During normal circumstances, we can naturally self-regulate our time spent with others. Due to the pandemic, this system has been disrupted - we may find ourselves more lonely or more overwhelmed than usual. Ricka shares her 3 strategies for learning how to listen to your personal needs and find the perfect balance.
Boost Immunity with these Fire Cider Recipes
Make your own immunity boosting fire cider tonic at home with just a few household ingredients. One batch can support your family all winter.
Meet the Pros
Euron Nicholson, WellTyme
WellTyme supports those seeking unique and innovative Wellness programs by connecting them with the resources they need.
Sterling Miller, interdisciplinary community healing artist
Sterling Miller (they/he) is an interdisciplinary community healing artist, actor, and raiser of the dead from the unseated territory of the Dakota and Anishinaabe people. Miller’s practice is rooted in storytelling via the medium of poetry, theatrical performance, and movement. Miller strives to create space that is safe for all black folx, aids in building solidarity and supports and displays free authentic speech.
Get to know local wellness practitioners through our podcast, blog, and on-demand classes.
Listener Reviews
“I am so glad I found a local podcast about all things health. I am enjoying learning new things and new people in the community to note, whom I might want to work with someday.”
“Alex and Lilly are lovely humans with spirit & knowledge to boot. Congratulations on this next step in your shared journey!”
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Featured Podcasts
Ep 105 Biofield Tuning to Harmonize Nervous System with Nature with Cole Carlson
Interview with Cole Carlson about how energy healing and sound therapy can be utilized to recalibrate the nervous system and discover one's highest potential.
Ep 104 Healing from Anorexia with Psychotherapy, Yoga, and Meditation with Dr. Jo Lamm
Interview with Dr. Jo Lamm about her story of disordered eating and how she uses trauma informed healing tools within her holistic coaching practice.
Ep 103 Why Talk Therapy Isn’t Enough to Heal Trauma with Mandy Wannarka
Interview with Mandy Wannarka about her holistic approach to trauma conscious care and perinatal mental health.
Ep 102 Adapting Meditation Through a Trauma-Sensitive Lens with Stephanie Wagner
Interview with Stephanie Wagner about practicing trauma sensitive mindfulness through meditation and her techniques to teach others how to connect with meaning and purpose.
