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We’re investing 1% of our profits with MN Healing Justice Network, an organization that’s increasing access to holistic wellness services for the BIPOC community.


Well Connected Twin Cities Passport

Save the date for Twin Cities Wellness Week October 2nd-9th 2022

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Looking for local wellness events in the Minneapolis and St Paul metro area? Check out our events page to browse upcoming events.


Holistic Health Articles

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Outdoor Yoga Classes to Try This Summer

One of the best ways to celebrate summer is by taking your yoga practice outside and into nature. We have such a short few months of nice weather in Minnesota,…

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What to Expect From a Holistic Dentist

This post is sponsored by Tara Kaur DDS & Associates, a holistic dental wellness clinic in Edina, MN. As more and more people are starting to take a holistic approach to…

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3 Questions to Ask Before Starting a New Supplement

This blog post is sponsored by Mastel’s Health Foods, and we’re thrilled to partner with them to help you understand some important things to consider before starting a new supplement.…

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Book List: Self-Love, Relationships, Sexual and Reproductive Health

As we wrap up our first themed month of 2021, we’re sharing recommended reading from our featured experts this month. You can check out the full selection on our Bookshop…

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Well Connected Twin Cities Podcast

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Featured Podcasts

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Ep 69 Reiki and Energy Healing with Christina Gregory

Christina Gregory is a reiki healer and reiki instructor who joins us on the podcast to discuss her many years of experience and the results she’s seen in her clients along the way.

Ep 68 Becky Kleive | Integrative Nutrition Health Coaching for Pregnancy + Postpartum

Becky Kleive is an integrative nutrition health coach who specializes in helping people through pregnancy and postpartum. Learn more about how nutrition can impact each stage of pregnancy, from conception to postpartum.

Ep 67 Desiree Ruvalcaba | Spiritual Coaching + Energy Alchemy

Desiree Ruvalcaba shares her story of healing through energy medicine and helping other empaths and highly sensitive people to connect with their intuition and body wisdom. She draws on a variety of tools in her energy alchemy work and spiritual coaching, including marma therapy, ventosas + sobada, tarot, and more.

Ep 66 Statera Health | Functional Medicine for Longevity and Performance

Dr. Jaron and Dr. Jordan join us from Statera Health in Edina to talk about their approach to functional medicine for longevity and performance. We discuss some new tools they have at their clinic, including hyperbaric oxygen therapy, LED light therapy, and infrared sauna.

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