Connect with local holistic wellness practitioners.

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Learn from local wellness experts, and discover what’s possible with a holistic approach to your wellbeing.

Featured Classes

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Yoga Nidra Home Practice


Tacy Nielson
Yoga Instructor

The Science of Stress


Dr. Cassie Wilder
Registered Naturopathic Medical Doctor
Mental Health

Somatic Exploration


Kim Lovejoy
LICSW, Somatic Experiencing Practitioner, Breathwork Facilitator ​

Proactive Fertility Foundations


Dr. Danielle Vogler-Bos
Naturopathic Doctor

Make Your Own Bath Products


Sabrina Jones
Owner of SJC Body Love Products

Intro to Yoga


Sara Augustin
Alignment yoga teacher

Intro to Traditional Chinese Medicine


Kim Christensen
L.Ac., M.OM., Dipl.OM.

Intro to Sound Healing


Caty Brown
Certified Sound Healer & Reiki Level II Practitioner

Intro to Pelvic Steaming


Mummie Alamin
Birth Doula, Traditional Postpartum Doula, Pelvic Steam Practitioner

Intro to Intuitive Eating


Nellie Brau
NBC-HWC, RYT & Holistic Health Coach

Intro to Homeopathy


Jennie Hoglund
Certified Classical Homeopath

Intro to Breathwork


Amy Kuretsky
Licensed Acupuncturist

Intro to Alignment Practices


Annie Kuensting
Alignment Coach

Essential Oils For Self-Love


Sammi Boerner

Cook Once, Eat Twice


Anna Klimmek
Happy Food MN

Cleave: A Barre Class


Lauren Hopps
Owner of Yoke Fitness & RYT 200

Body Appreciation Yoga


Elisabeth Pletcher
Yoga Instructor


We’re investing 1% of our profits with MN Healing Justice Network, an organization that’s increasing access to holistic wellness services for the BIPOC community.


Well Connected Twin Cities Passport

Looking for local wellness events in the Minneapolis and St Paul metro area? Check out our events page to browse upcoming events.


Holistic Health Articles

Advocating for Integrative Healthcare

Well Connected Twin Cities is changing the way the public discovers what’s possible with a holistic and integrative approach to health.  A newborn cries with discomfort from a fresh patch…

Meet the Pros: Katie Kaufmann

Get to know Katie Kaufmann, a Chronic Pain Recovery Coach with a in-person/virtual hybrid practice in the Twin Cities….

Meet the Pros: Katherine Knoploh

Get to know our local health and wellness professionals in the Twin Cities. We asked local holistic health coach Katherine Knoploh to share a little about her business and what she loves…

Haus of Ojas: Dismantling Diet Culture

During an interview for the Well Connected Twin Cities Podcast, Nellie Brau explains the role of holistic health coaching and, more specifically, the role Haus of Ojas plays in…

Upcoming Events From Our Pros

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Local Guides

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Featured Blogs

Top 5 Podcast Episodes in 2022

Wondering what everyone was listening to this last year? Here is a list of the most popular podcast episodes released in 2022.
close up photo of an iv fluid hanging on pole

IV Nutrient and Hydration Therapy in the Twin Cities

Interested in IV nutrient and hydration therapy in the Twin Cities? Click through to get the information you need to choose the right therapy and practitioner for you.
lonely twin cities

3 Strategies for Managing Loneliness or Too Much Time Together This Winter

During normal circumstances, we can naturally self-regulate our time spent with others. Due to the pandemic, this system has been disrupted - we may find ourselves more lonely or more overwhelmed than usual. Ricka shares her 3 strategies for learning how to listen to your personal needs and find the perfect balance.

Meet the Pros

Euron Nicholson, WellTyme

WellTyme supports those seeking unique and innovative Wellness programs by connecting them with the resources they need.

Sterling Miller, interdisciplinary community healing artist

Sterling Miller (they/he) is an interdisciplinary community healing artist, actor, and raiser of the dead from the unseated territory of the Dakota and Anishinaabe people. Miller’s practice is rooted in storytelling via the medium of poetry, theatrical performance, and movement. Miller strives to create space that is safe for all black folx, aids in building solidarity and supports and displays free authentic speech.

Get to know local wellness practitioners through our podcast, blog, and on-demand classes.

Listener Reviews

Well Connected Twin Cities Podcast







“I am so glad I found a local podcast about all things health. I am enjoying learning new things and new people in the community to note, whom I might want to work with someday.”

“Alex and Lilly are lovely humans with spirit & knowledge to boot. Congratulations on this next step in your shared journey!”

We love to hear your feedback! Please take a moment to leave a review and let us know what you think.

Featured Podcasts

Ep 105 Biofield Tuning to Harmonize Nervous System with Nature with Cole Carlson

Interview with Cole Carlson about how energy healing and sound therapy can be utilized to recalibrate the nervous system and discover one's highest potential.

Ep 104 Healing from Anorexia with Psychotherapy, Yoga, and Meditation with Dr. Jo Lamm

Interview with Dr. Jo Lamm about her story of disordered eating and how she uses trauma informed healing tools within her holistic coaching practice. 

Ep 103 Why Talk Therapy Isn’t Enough to Heal Trauma with Mandy Wannarka

Interview with Mandy Wannarka about her holistic approach to trauma conscious care and perinatal mental health. 

Ep 102 Adapting Meditation Through a Trauma-Sensitive Lens with Stephanie Wagner

Interview with Stephanie Wagner about practicing trauma sensitive mindfulness through meditation and her techniques to teach others how to connect with meaning and purpose.

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