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We’re investing 3% of our profits with MN Healing Justice Network, an organization that’s increasing access to holistic wellness services for the BIPOC community.

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Well Connected Twin Cities Passport

Our Twin Cities Wellness Passport is a great way to explore local wellness practitioners and try something new.

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Well Connect Twin Cities Events

Looking for local wellness events in the Minneapolis and St Paul metro area? Check out our events page to browse upcoming events.

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Holistic Health Articles

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Book List: Self-Love, Relationships, Sexual and Reproductive Health

As we wrap up our first themed month of 2021, we’re sharing recommended reading from our featured experts this month. You can check out the full selection on our Bookshop…

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10 Things That Can Affect Your Menstrual Cycle

Our menstrual cycles are special, sacred, and give us a lot of insight into our overall health. Our hormones, including our sex hormones that affect our menstrual cycle, are constantly…

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A Chiropractic Approach to Healthy Cycles

Here’s an experiment. Next time you’re out with your lady-friends at your monthly brunch date ask this question “How do you feel about your period?”  I pretty much guarantee at…

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A Natural Approach to Fertility

1 in 8 couples in the United States experience fertility struggles. With several factors contributing to this, I sat down with Dr. Danielle Vogler-Bos to discuss how she approaches fertility…

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Well Connected Twin Cities Podcast

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Featured Podcasts

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Ep 37 Rhonda Fellows | Decolonizing Birth

An interview with Rhonda Fellows, a childbirth educator and birth doula who’s passionate about empowering and educating birthers. We talk about the role of a doula, why it’s important to educate yourself on your options when it comes to birth, and she shares her perspective as a Black doula on the realities of racial disparities…

Ep 36 Sarah Longacre | Birth, Yoga, and Blooma

An interview with Sarah Longacre, owner and founder of Blooma, which started as a prenatal yoga studio in 2007 but has grown to be so much more than that. She shares how she got started in the birth world as a doula, what inspired her to open a prenatal yoga studio to begin with, and…

Ep 35 Alexia Franco Pettersen | Hola Postpartum

Alexia Franco Pettersen is a birth and postpartum doula, childbirth educator, lactation counselor, and owner of Hola Postpartum, a meal delivery service specifically for new families during the postpartum time.   As a culture here in the US, we don’t do a great job of supporting new families – many partners have to go back to…

Ep 34 Kristen Womack | A Fertility Story

Fertility struggles are so common, and yet they each are so unique.  And going through fertility struggles can be a painful and isolating experience.  In this episode, we hear from Kristen Womack about her fertility struggles through two pregnancies, and the support and care she received along the way. We discuss the importance of feeling…

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