10 Things That Can Affect Your Menstrual Cycle

Menstrual Cycle

Our menstrual cycles are special, sacred, and give us a lot of insight into our overall health. Our hormones, including our sex hormones that affect our menstrual cycle, are constantly in flux and therefore are susceptible to our daily lifestyle choices.   Normal menses range from 21-35 days with normal bleeding ranging from 3-7 days. The […]