Dr. Daniel Schilling

Dr. Daniel Schilling, Master QNRT Practitioner, chiropractor, and kinesiologist at Secoya Health, explains how stress and trauma can linger in the brain and cause physical conditions in an interview for the Well Connected Twin Cities Podcast.

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During an interview on the Well Connected Twin Cities Podcast, Dr. Brittany Stamer describes how Flower Essences are an accessible tool that can be added to treatment plans to maximize healing potential.

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An Interview with Vanashree Belgamwar, an Ayurvedic practitioner leading our cities toward a more integrative future. Vanashree describes the benefits of using the Ayurvedic lifestyle science as a preventative complement to our traditionally accepted western approach.

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Haus of Ojas Jícama Smoothie Bowl

Summer humidity in Minnesota is no joke. And while dunking into our many lakes is a great way to keep cool, having additional options is cool too. Thoughtfully choosing your food this time of year in theme with Ayurvedic concepts can help keep your body cool until the trees turn. What is Ayurveda? New to…

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“Plant-Based” and “Vegan” aren’t actually the same thing. Julia, founder of ÑYUM Plant Kitchen, makes notable distinctions between these terms, so often used interchangeably.

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health coaching

“We talk about patient-centered care, but health coaches take it to a whole new level.”  Dr. Karen Lawson There are few people who have put more thought into the role of a health coach within healthcare than Dr. Karen Lawson and Theresa Nutt, co-directors of the Integrative Health and Wellbeing Program at the University of…

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