Posts by Lilly Zaborowski
Meet the Pros: Janet Marie
Get to know our local health and wellness professionals in the Twin Cities. We asked local Functional Nutritional Therapy Practitioner Janet Marie to share a little about her business and what she loves about practicing in the Twin Cities. Tell us about your business. What do you do? I am a Functional Nutritional Therapy Practitioner by certification,…
Read MoreEmpowered Wellbeing With Chaz Sandifer
When we’re faced with a loss or a setback, it can be difficult to reorient ourselves to our new reality. We go through a grieving process, which is intensely personal. With all that’s going on in our world right now, many of us are struggling to feel empowered. In this episode of the Well Connected…
Read MoreMeet the Pros: Meghan Foley
Get to know our local health and wellness professionals in the Twin Cities. We asked local yoga therapist Meghan Foley to share a little about her business and what she loves about practicing in the Twin Cities. Tell us about your business. What do you do? I’m a yoga therapist in the Twin Cities. I see clients…
Read MoreMeet the Pros: Mary Langfield
Get to know our local health and wellness professionals in the Twin Cities. We asked local coach and energy alchemist Mary Langfield to share a little about her business and what she loves about practicing in the Twin Cities. Tell us about your business. What do you do? I help ambitious womxn unsubscribe from perfection and…
Read MoreOutdoor Yoga Classes to Try This Summer
There’s never been a better time for outdoor yoga. After months of online yoga classes, many of us are craving some in person interaction. Practicing yoga outside is lower risk, since the air is pretty fresh and there’s plenty of space to keep physical distance. Depending on where it’s held, you can connect more deeply…
Read MoreExploring Trauma-Informed Yoga
Yoga is generally thought of as a safe and beneficial practice. It’s promoted for strengthening the body and mind, and in many cases this is true. But what happens when you don’t feel safe in your body? Or your thoughts are harmful? Sandra Maurer, co-founder of Terra Firma, joined me on the Well Connected Twin…
Read MoreMeet the Pros: Dr. Kelsey Perreault
Get to know our local health and wellness professionals in the Twin Cities. We asked local chiropractor Dr. Kelsey Perreault to share a little about her business and what she loves about practicing in the Twin Cities. Tell us about your business. What do you do? I’m a chiropractor specializing in women’s health – think cycle…
Read MoreMeet the Pros: Marnie Dachis Marmet
Get to know our local health and wellness professionals in the Twin Cities. We asked local health coach and Board Certified Holistic & Integrative Health Practitioner Marnie Dachis Marmet to share a little about her business and what she loves about practicing in the Twin Cities. Tell us about your business. What do you do? I…
Read MoreAcupuncture for Degenerative Eye Conditions
Acupuncture is a powerful tool for treating a wide variety of conditions, including digestive health, stress management, infertility, pain, anxiety, depression, and more. And there are interesting niches within acupuncture where people are seeing some incredible results. Local acupuncturist Cassandra Rose uses a specific protocol to treat patients suffering from degenerative eye conditions, and the…
Read MoreMeet the Pros: Vanashree Belgamwar
Get to know our local health and wellness professionals in the Twin Cities. We asked local Ayurvedic practitioner Vanashree Belgamwar to share a little about her business and what she loves about practicing in the Twin Cities. Tell us about your business. What do you do? Ayurvedic consultations that include pulse diagnosis, diet and lifestyle recommendations.Ayurvedic cleansing…
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