Winters in Minnesota aren’t for the faint of heart.  We deal with negative temperatures, biting windchill, and loads of snow that, while beautiful, can make our commute pretty stressful.  Saunas are a great addition to your self care routine in the winter, and infrared saunas in particular have been popping up all over the Twin…

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It all started with a little baby eczema. My newborn son, Leo, was a few weeks old, and he had a case of baby acne that wouldn’t go away.  As the weeks went on, I asked about it at our pediatrician appointments, and I was eventually referred to a dermatologist who basically told me that…

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