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Find a Gentle Chiropractor in the Twin Cities

Local chiropractors are adopting neurological, gentle adjustment techniques that avoid traditional cracking and popping. These methods include Upper Cervical, Instrument, and Tonal techniques, among others, to address the nervous system’s dysfunction. Over 300 chiropractic methods exist, and eight Twin Cities locations prioritize such gentle approaches, accommodating patients with various needs and preferences.

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Functional Medicine vs Naturopathic Doctors: Similarities and Differences

Both functional medicine doctors and naturopathic doctors adopt a holistic patient-centered approach to healthcare, focusing on preventive medicine and natural therapies. They aim to treat the root causes of illness, with differences lying in education, scope of practice, and treatment philosophies. Functional medicine practitioners use a systems biology approach and personalized treatment plans, while naturopathic doctors follow principles such as the body’s healing power and minimal intervention. Understanding these nuances helps individuals select the fitting healthcare provider.

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10 Common Types of Integrative Healthcare Providers in the Twin Cities

In the Twin Cities, integrative healthcare providers are increasingly preferred for their personalized care blending conventional and alternative therapies. This holistic approach treats the whole person, considering mental and physical health. Popular Twin Cities integrative services include functional and naturopathic medicine, chiropractic, acupuncture, mental health therapy, and more. Resources like Well Connected Twin Cities assist locals in finding trusted specialists, emphasizing evidence-based, patient-oriented treatments.

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Finding the Right Herbalist – What to Expect

Herbalism uses plants for medicine, with methods like teas, tinctures, and salves. This ancient practice is prevalent globally, pivotal in healthcare, and recognized by WHO. Herbalists, trained in plant properties, prepare remedies and offer personalized care. In Minnesota, certifications enhance herbalists’ credibility. Safety concerns arise due to unregulated herbal supplements, emphasizing the importance of expert guidance and sustainable sourcing. The article includes resources for herbalism education and local herb shops.

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We’re Well Connected Twin Cities – your complete resource for Holistic and Integrative Wellness information and resources in the Minneapolis – St. Paul area. 

Whether you’re looking for information on a recent diagnosis, or you’re interested in being proactive with your health and wellbeing in a more natural and holistic way, we’ve got you covered.

If you don’t see what you’re looking for on the blog, be sure to check out our podcasts and local events!

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Dr. Britney Green Our Strong Ties
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Meet the Pros: Dr. Britney Green

Get to know Dr. Britney Green, the visionary behind Strong Ties Oral Health providing orthodontic and other oral health services that are airway focused for infants, children and adults in the Twin Cities.

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Merri Guggisberg
Meet the Pros

Meet the Pros: Merri Guggisberg

There isn’t an instruction manual for raising kids – but having strategies and understanding the personal needs of parents aids in showing up as your best self for your family.

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