Cultivating Self-Compassion

What would the world be like if you talked to yourself as you would a good friend? Providing warmth and kindness to others when they’re experiencing pain can be easier...

Meet the Pros: Stephanie Potter

Get to know local holistic health coach Stephanie Potter as she shares a little about her business and what she loves about working and living in the Twin Cities. Tell us...

Reprogramming the Brain with QNRT

The mind and the body are connected. But just how connected are they? Dr. Daniel Schilling, Master QNRT Practitioner, chiropractor, and kinesiologist at Secoya Health, explains how stress and trauma...

Healthy Habits for Virtual Learning

With so many kids in Minnesota participating in distance learning or hybrid learning this year, we've rounded up some tips from local experts to help families create healthy habits around...

Spiritual Healing for Transformation

Rosie Blanc is an intuitive transformation coach who's passionate about walking with people on their path to healing on a spiritual level. She joined me on the Well Connected Twin...

Meet the Pros: Bethany Hansen

Get to know our local health and wellness professionals in the Twin Cities. We asked local physical therapist Bethany Hansen to share a little about her business and what she loves about...

Healing with Flower Essences

The human experience is complex. Therefore, getting to the root cause of an ailment can be a challenge as complex as the humans we are. The root case may very...

Meet the Pros: Carrie Drinkwine

Get to know our local health and wellness professionals in the Twin Cities. We asked local healer Carrie Drinkwine to share a little about her business and what she loves about working...

Holistic House Calls

Dr. Tiffany Egan is bringing back house calls. As a chiropractor and acupuncturist specializing in supporting new moms and babies, she's brings her mobile practice to her patients. She joined...

Meet the Pros: Paula S. Forté

Get to know our local health and wellness professionals in the Twin Cities. We asked local coach Paula S. Forté to share a little about her business and what she loves about working...