Holistic Dentist

This post is sponsored by Tara Kaur DDS & Associates, a holistic dental wellness clinic in Edina, MN. As more and more people are starting to take a holistic approach to

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Mastel's health foods supplements

This blog post is sponsored by Mastel’s Health Foods, and we’re thrilled to partner with them to help you understand some important things to consider before starting a new supplement.

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sexual and reproductive health

As we wrap up our first themed month of 2021, we’re sharing recommended reading from our featured experts this month. You can check out the full selection on our Bookshop

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Menstrual Cycle

Our menstrual cycles are special, sacred, and give us a lot of insight into our overall health. Our hormones, including our sex hormones that affect our menstrual cycle, are constantly

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lonely twin cities

During normal circumstances, we can naturally self-regulate our time spent with others. Due to the pandemic, this system has been disrupted – we may find ourselves more lonely or more overwhelmed than usual. Ricka shares her 3 strategies for learning how to listen to your personal needs and find the perfect balance.

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local gifts minneapolis

As this crazy year comes to an end, we find ourselves in a strange holiday season. Smaller gatherings, canceled parties, and a greater urgency to shop small and support local

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Marysa Meyer Physical Therapist

Get to know Marysa Meyer, a physical therapist and yoga teacher with a mobile practice in the Twin Cities. Tell us about your business. What do you do? I’m a

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Lesley Koehnen

Tell us about your business. What do you do? Through Village Health, I currently offer Intuitive Health Coaching services and Pilates training for individuals and groups in virtual and in-person

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Christine Lord

Get to know local holistic therapist Christine Lord as she shares a little about her business and what she loves about working and living in the Twin Cities. Tell us

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cultivating self compassion

What would the world be like if you talked to yourself as you would a good friend? Providing warmth and kindness to others when they’re experiencing pain can be easier

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Stephanie Potter

Get to know local holistic health coach Stephanie Potter as she shares a little about her business and what she loves about working and living in the Twin Cities. Tell us

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Dr. Daniel Schilling

Dr. Daniel Schilling, Master QNRT Practitioner, chiropractor, and kinesiologist at Secoya Health, explains how stress and trauma can linger in the brain and cause physical conditions in an interview for the Well Connected Twin Cities Podcast.

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virtual learning

With so many kids in Minnesota participating in distance learning or hybrid learning this year, we’ve rounded up some tips from local experts to help families create healthy habits around

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Rosie Blanc

Rosie Blanc is an intuitive transformation coach who’s passionate about walking with people on their path to healing on a spiritual level. She joined me on the Well Connected Twin

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Bethany Hansen

Get to know our local health and wellness professionals in the Twin Cities. We asked local physical therapist Bethany Hansen to share a little about her business and what she loves about

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