Meet the Pros
Meet the Pros: Christine Lord
Mental Health
Cultivating Self-Compassion
Meet the Pros
Meet the Pros: Stephanie Potter
Health / Mental Health
Reprogramming the Brain with QNRT
Supporting Grief with Homeopathy
We’re all doing our best to go with the flow, especially these days. But where do you turn when you find yourself feeling stuck, unable to adapt or evolve? There...
Meet the Pros: Mary Langfield
Get to know our local health and wellness professionals in the Twin Cities. We asked local coach and energy alchemist Mary Langfield to share a little about her business and what...
Outdoor Yoga Classes to Try This Summer
There's never been a better time for outdoor yoga. After months of online yoga classes, many of us are craving some in person interaction. Practicing yoga outside is lower risk,...
Exploring Trauma-Informed Yoga
Yoga is generally thought of as a safe and beneficial practice. It's promoted for strengthening the body and mind, and in many cases this is true. But what happens when...
Meet the Pros: Dr. Kelsey Perreault
Get to know our local health and wellness professionals in the Twin Cities. We asked local chiropractor Dr. Kelsey Perreault to share a little about her business and what she loves...
Everyone Benefits from a Health Coach
“We talk about patient-centered care, but health coaches take it to a whole new level.” Dr. Karen Lawson There are few people who have put more thought into the role of...
Meet the Pros: Marnie Dachis Marmet
Get to know our local health and wellness professionals in the Twin Cities. We asked local health coach and Board Certified Holistic & Integrative Health Practitioner Marnie Dachis Marmet to share...
Acupuncture for Degenerative Eye Conditions
Acupuncture is a powerful tool for treating a wide variety of conditions, including digestive health, stress management, infertility, pain, anxiety, depression, and more. And there are interesting niches within acupuncture...
Meet the Pros: Vanashree Belgamwar
Get to know our local health and wellness professionals in the Twin Cities. We asked local Ayurvedic practitioner Vanashree Belgamwar to share a little about her business and what she loves about...
10 Twin Cities Salons Using Safer Products
As more people become conscious of ingredient safety in the beauty industry, products that use safer ingredients are getting easier to find. But what about hair and nail salons? Or...