Infrared Saunas Around Minneapolis

Winters in Minnesota aren’t for the faint of heart.  We deal with negative temperatures, biting windchill, and loads of snow that, while beautiful, can make our commute pretty stressful.  Saunas...

Struggling with your health? How to Look at the Big Picture

I recently gave a talk about German auricular acupuncture at a health fair. Afterwards, a couple of people came up to me saying they could relate to a certain phenomenon...

Pain Free 2019: Low Back Pain and 4 Steps to Begin Healing

Low back pain is no laughing matter.   It is a leading cause of disability. It has a huge negative effect on the economy.  And all too often low back pain...

How It Began

It all started with a little baby eczema. My newborn son, Leo, was a few weeks old, and he had a case of baby acne that wouldn’t go away.  As...