Dr. Rachel with Better Balance Psychology

If you’re still automatically saying you’re fine, when on the inside you might scream or cry, you might benefit from some additional support. If you find that you tend to put others’ needs before your own but you are becoming resentful and bitter, let’s work together to modify that balance. Asking for help doesn’t mean you’re crazy. You’re human. We all are. Together we will re-evaluate your values, priorities, and goals so as to get you back on your path of success and happiness, as defined by YOU.

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