Inspired Vitality

Katherine Knoploh is a Holistic Health Coach and cancer warrior. She provides individual coaching, group education and inspirational speaking.

Individual coaching is available to those experiencing cancer. Katherine provides a safe place to be heard, while offering resources and tips for the individual’s needs. Session topics may include: relationships, managing side effects, emotions surrounding diagnosis and treatment, nutrition during and post treatment, physical activity, physical changes such as hair loss and reconstruction/going flat, fear of recurrence and stress management.

Group education topics are varied and may include: Helping a loved one who has been diagnosed with cancer, Managing side effects, Stress management, and Facing fear of recurrence.

Katherine provides inspirational speaking to small and large groups. Contact her to plan your event!

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