You have pain. It is affecting the quality of your health, your relationships, your work, your happiness and peace of mind. You may have experienced moments of feeling frustrated and hopeless. But deep inside, you know there has to be another way.
You don’t want to follow the symptom treating crowd that tells you that you need a quick fix. You are courageous, tenacious and savvy — ready to take action to address the cause because you believe in your body’s amazing ability to heal. You just need a little guidance on how to get there.
Postural alignment Therapy uses gentle corrective exercises to rebalance muscles and realign the eight major load joints returning the body to its natural design posture. Restoring alignment and balance allows the body to naturally regenerate and heal itself while improving overall health. It looks at the body as a whole and focuses on eliminating the cause of pain and dysfunction rather than treating symptoms which creates effective and lasting results.