Sarah Baumert – Feldenkrais Practitioner

In Feldenkrais® Awareness Through Movement® lessons, you use your attention to learn something about how you move. As you practice, you build self-awareness, recognize your habits, and find new and more expansive ways of moving. The benefits include increased range of motion, improved flexibility and coordination, and a capacity for graceful, ease-filled movement.

Sarah Baumert is currently teaching Awareness Through Movement® lessons online via Zoom and seeing clients privately for Functional Integration lessons.

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