Village Health LLC

I am passionate about partnering with individuals who are feeling burnt-out from caregiving, are navigating a new or long-time diagnosis with chronic disease and pain, or are feeling stuck in their current ways and desiring to find the steps towards sustainable change.

Through Pilates, I work with my clients to best manage their aches and pains, navigate injuries, prepare for surgeries, and overall gain strength, flexibility, and stability.

Through Intuitive Health Coaching I partner with my client’s in naming their goals, priorities, and values to best serve their health and wellbeing needs one step at a time. I specifically work with caregivers, those with newly or long-term diagnosis with chronic disease or pains, and individuals who want to enhance their overall quality of life through sustainable practices.

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