Touchdown Healing: Merging Sports Medicine and Acupuncture for Peak Performance
Thanks to a growing funding for research on acupuncture, we now have studies that explore the impact on athletic performance specifically.
Top 5 Podcast Episodes in 2022
Wondering what everyone was listening to this last year? Here is a list of the most popular podcast episodes released in 2022.
IV Nutrient and Hydration Therapy in the Twin Cities
Interested in IV nutrient and hydration therapy in the Twin Cities? Click through to get the information you need to choose the right therapy and practitioner for you.
Meet the Pros: Jaron Faber
Get to know Dr. Jaron Faber of Statera Health, an integrative clinic providing hyperbaric oxygen and LED therapy in the Twin Cities.
Boost Immunity with these Fire Cider Recipes
Make your own immunity boosting fire cider tonic at home with just a few household ingredients. One batch can support your family all winter.
3 Strategies for Managing Loneliness or Too Much Time Together This Winter
During normal circumstances, we can naturally self-regulate our time spent with others. Due to the pandemic, this system has been disrupted – we may find ourselves more lonely or more overwhelmed than usual. Ricka shares her 3 strategies for learning how to listen to your personal needs and find the perfect balance.