Advocating for Integrative Healthcare
Well Connected Twin Cities is changing the way the public discovers what’s possible with a holistic and integrative approach to health. A newborn cries with discomfort from a fresh patch of eczema on their face, swollen and red with irritation. The mother has been told some kids experience this and hopefully a steroid cream will […]
IV Nutrient and Hydration Therapy in the Twin Cities
Interested in IV nutrient and hydration therapy in the Twin Cities? Click through to get the information you need to choose the right therapy and practitioner for you.
What to Expect From a Holistic Dentist
This post is sponsored by Tara Kaur DDS & Associates, a holistic dental wellness clinic in Edina, MN. As more and more people are starting to take a holistic approach to their health and wellbeing, there’s also growing interest in holistic dentistry. Which makes sense, as oral health and hygiene is connected with overall health. But […]
10 Things That Can Affect Your Menstrual Cycle
Our menstrual cycles are special, sacred, and give us a lot of insight into our overall health. Our hormones, including our sex hormones that affect our menstrual cycle, are constantly in flux and therefore are susceptible to our daily lifestyle choices. Normal menses range from 21-35 days with normal bleeding ranging from 3-7 days. The […]
Reprogramming the Brain with QNRT
Dr. Daniel Schilling, Master QNRT Practitioner, chiropractor, and kinesiologist at Secoya Health, explains how stress and trauma can linger in the brain and cause physical conditions in an interview for the Well Connected Twin Cities Podcast.
Healing with Flower Essences
During an interview on the Well Connected Twin Cities Podcast, Dr. Brittany Stamer describes how Flower Essences are an accessible tool that can be added to treatment plans to maximize healing potential.
Holistic House Calls
Dr. Tiffany Egan is bringing back house calls. As a chiropractor and acupuncturist specializing in supporting new moms and babies, she’s brings her mobile practice to her patients. She joined me on the Well Connected Twin Cities podcast to talk about how chiropractic care can support both moms and babies, why postpartum care is so […]
Globalizing Ayurvedic Medicine
An Interview with Vanashree Belgamwar, an Ayurvedic practitioner leading our cities toward a more integrative future. Vanashree describes the benefits of using the Ayurvedic lifestyle science as a preventative complement to our traditionally accepted western approach.
Healing Justice for BIPOC Birthers
When George Floyd was murdered earlier this year, our city felt it deeply. Outrage, grief, and anger swept through our cities. Our world seemed to turn upside down, as painful realities were brought forward to be more widely examined and (hopefully) changed. We’re still in the midst of a social uprising (not to mention a […]
Self-Advocacy in Cancer Care
Self-Advocacy in health care takes practice. Talaya Dendy, cancer doula, defines its role and why it’s more important now than ever.