Featured Blogs / Lifestyle
3 Strategies for Managing Loneliness or Too Much Time Together This Winter
Meet the Pros
Meet the Pros: Marysa Meyer
Meet the Pros
Meet the Pros: Lesley Koehnen
Meet the Pros
Meet the Pros: Christine Lord
Mental Health
Cultivating Self-Compassion
Book List: Self-Love, Relationships, Sexual and Reproductive Health
As we wrap up our first themed month of 2021, we're sharing recommended reading from our featured experts this month. You can check out the full selection on our Bookshop...
10 Things That Can Affect Your Menstrual Cycle
Our menstrual cycles are special, sacred, and give us a lot of insight into our overall health. Our hormones, including our sex hormones that affect our menstrual cycle, are constantly...
3 Strategies for Managing Loneliness or Too Much Time Together This Winter
Winter is often a time of social hibernation as the weather gets bitterly cold and our hours of sunlight are outweighed by early darkness. And although the Twin Cities are...
Shop Small: Local Gift Guide for Minneapolis and St Paul
As this crazy year comes to an end, we find ourselves in a strange holiday season. Smaller gatherings, canceled parties, and a greater urgency to shop small and support local...
Meet the Pros: Marysa Meyer
Get to know Marysa Meyer, a physical therapist and yoga teacher with a mobile practice in the Twin Cities. Tell us about your business. What do you do? I'm a...
Meet the Pros: Lesley Koehnen
Tell us about your business. What do you do? Through Village Health, I currently offer Intuitive Health Coaching services and Pilates training for individuals and groups in virtual and in-person...
Meet the Pros: Christine Lord
Get to know local holistic therapist Christine Lord as she shares a little about her business and what she loves about working and living in the Twin Cities. Tell us...
Cultivating Self-Compassion
What would the world be like if you talked to yourself as you would a good friend? Providing warmth and kindness to others when they’re experiencing pain can be easier...
Meet the Pros: Stephanie Potter
Get to know local holistic health coach Stephanie Potter as she shares a little about her business and what she loves about working and living in the Twin Cities. Tell us...
Reprogramming the Brain with QNRT
The mind and the body are connected. But just how connected are they? Dr. Daniel Schilling, Master QNRT Practitioner, chiropractor, and kinesiologist at Secoya Health, explains how stress and trauma...