Andrea Claassen
Ayurveda, Yoga and Retreats
Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
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Frequently Asked Questions
Are there are in-person coaching options available?
Yes. I offer in-person Wild Woman circles and retreats.
1:1 coaching is done primarily virtually.
How long are the coaching packages you offer?
Flow with your cycle- is a 6 week 1:1 coaching program geared to help you balance your menstrual cycle and reduce period pain, prepare for pregnancy, or perimenopause.
I also offer a 3 month 1:1 Ayurvedic coaching package that includes bi-weekly Zoom calls, access to my signature Heal method, Voxer/email support and an Ayurvedic welcome care package mailed to your home.
Do you have any group coaching programs?
Seasonal Living Collective which is my signature Ayurvedic coaching program that helps you live in alignment with the seasons. Each new season brings in new energy and we tap into that energy each round of the Collective.
Shelley
I’ve been looking for a new way to deal with some gut health issues and practicing Ayurveda has been so helpful! Andrea’s knowledge and suggestions have been both easy and hard overall and learning more about the body and how we just need to listen to what it is trying to tell us. I am working on taking better care of what foods I take in and noticing how they affect me. Andrea is a very positive voice to run my questions by and I am so grateful for her caring and calming nature. I look forward to exploring more about Ayurveda especially about the lunar phases and as a good compliment with my yoga practice.