JMD Wellness is a boutique studio focused a holistic approach to wellness and making yoga accessible for every body. We guide, support, educate and empower people on what’s possible with the practice of mindfulness and the practice of yoga on and off the mat. We offer yoga and strength classes, life coaching and energy healing and workshops. Each teacher, brings her own perspective, tools, techniques and yogic philosophies to each class. At JMD Wellness, our classes are designed with the students in mind.