Empowered Wellbeing With Chaz Sandifer
When we’re faced with a loss or a setback, it can be difficult to reorient ourselves to our new reality. We go through a grieving process, which is intensely personal.
With all that’s going on in our world right now, many of us are struggling to feel empowered.
By taking an empowered approach to her wellbeing, inside and out, she transformed both her life and her career.
Now she brings this positive light to the Twin Cities community through her group fitness, wellness classes, and the events she runs at the Camden Farmer’s Market in North Minneapolis.
Most of her fitness classes are now run online, so you can join her from the comfort of your home (which makes a 6:30am bootcamp workout just a little easier).
Listen to the full episode to hear more about Chaz’s story of how she got started, that one time she became a bodybuilder, and what she has coming up this fall.