This introductory class will focus on basic principles of Ayurveda and how they can be used in our daily life. Get familiar with your unique constitution and the changes you can incorporate in your daily routine to be balanced physically, mentally and emotionally.
ONLINE Group Astrology + Breathwork - May 20th 7-8:30pm
There’s significant power in coming together in a sacred container to breathe and open our hearts together as a group. This group dynamic allows you to care for yourself while you care for your community through group healing.
Enjoy a pollinator party and pop-up market at Urban Growler! More than 50 local artists and makers, live music, honey tastings, flowers, fantastic people, and some great beverages from our amazing hosts.
Each month we gather local experts in holistic wellness to discuss a topic related to health and wellbeing. Come to learn and connect with other health enthusiasts, ask questions, and leave feeling more empowered in your health.