Birkie 2023 Prep Training: XC Ski Strength & Conditioning

The American Birkebeiner or Birkie is the largest cross-country skiing race in North America, and the third largest in the world.

Skiers will start at the American Birkebeiner Trailhead in Cable, WI, ski their way through the forest on the Birkie trail, glide over Lake Hayward, cross over the American Birkebeiner International Bridge, and head toward the finish line on Hayward’s snow covered Main Street.

Once you ski the Birkie you’re forever changed & return to experience this amazing event year after year.

Date

Oct 08 2022 - Feb 21 2023
Ongoing...

Time

Mondays, Tuesdays & Fridays from 6:00-7:00/7:30 AM
6:00 am - 7:00 am

Cost

$3,140.00

More Info

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Location

Theo Wirth Park Adventure Center or alternate locations as outlined in training packet.
Minneapolis, MN

Organizer

Michael Gayle
Phone
651-468-5899
Email
mgayleadventures@gmail.com
Website
MGayle Outdoor Adventures
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Speaker

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