Candle-Lit R&B Yoga

Join us for a candle lit donation based vinyasa yoga flow class to slowly wind down the day. For those of us who it can be hard to get to sleep, this will be a great class to use energy in order to wind down. There will be a Sun A flow, Sun B flow and a longer resting pose at the end! This class level is beginner/intermediate (all levels welcome, modifications will be given)