Creative Embodiment Workshop
Using nature to connect to our bodies in this six-week-long workshop series.
Each week will be an exploration of different exercises to experience and understand more fully how our bodies communicate. Meets once a week for six weeks, eight participants maximum.
BRING YOUR OWN INTENTIONS
Your focus is on what you need most right now. Possibilities include seeking restoration and self care, enhancing a deeper sense of embodied self-attunement, looking within for creative solutions to specific concerns, or simply following a sense of your own curiosity.
Through guided embodied activities, embodied writing, working with clay, and walking- art circles, we will explore a gentle approach to seeking and exploring the body’s creative wisdom.
Meets 6 Mondays September 18-October 23, 2023, 6-7 PM
Maximum of 8 participants to provide a cohesive and contemplative experience
The Westwood Hills Nature Center (Parking is free)