Sunrise Yoga at Stone Arch Bridge
A rhythmic yoga flow as you expense the changing colors in the sky as the sun climbs. Wednesday Mornings at 615am! Always a movement medicine experience when we connect to heart’s desire, with an intuitive & fluid flow, as the river rushes below.
Good music included. Some weeks there will be live music and drummers
We meet near the SE entrance to the Stone Arch bridge. You will see the bandshell and yoga mats.
Combine vinyasa yoga, moving meditations, mantra, kundalini kriyas, breathwork, a little Buti, Earth Goddess Yoga connection. We start on activating low chakras. Conscious dance inspired with primal movement is the way to balance the root chakra. We work our way to the crown.
Love Vinyasa Flow? Power yoga? Ever tried Buti Yoga? You will love this variation of an easy to follow, rhythmic practice. All levels. and we will bring you practice more advanced poses and breathwork. Some yoga experience is helpful!
Bring a blanket and/or yoga yoga mat and water. There are bathrooms and water fountains at the bandshell.
WHERE: We meet at the Bandshell next to the stone arch bridge at 520 SE Main St. Minneapolis MN 55414 (@Father Hennepin Bluffs park, also know known at Historic Main St Park)
NEW STUDENTS: please register on our website to use class packages and to enjoy and commit to your outdoor practice this summer.
or drop in with cash or venmo if you already have an account with us on the online scheduler.
OpenMindsFusionStudio.com for more Yoga events and Collaborations.