Healthy Skin From Within
If you’ve ever struggled with skin symptoms of acne, eczema, or psoriasis, you know how frustrating it can be to make sense of your flare ups.
I loved facilitating this conversation during one of our Thrive Thursday events hosted at the gorgeous Minneapolis Integrative Medicine Clinic in February.
- Skin issues like acne, eczema, and psoriasis all have underlying causes, from diet and food sensitivities to hormones and gut health.
- Uncovering potential triggers for your skin problems can be frustrating, and Naturopathic Doctors have a variety of tools and diagnostic tests available to help you get answers (and relief) faster.
- Want to troubleshoot it yourself first? Look at foods, hormonal cycles, and stress levels. Notice what makes it better or worse. Journaling your symptoms and potential triggers (like foods) can help you see patterns.
- Homeopathy is a very gentle way to bring the body back into balance and can help you resolve skin concerns. It treats each person as a unique individual and can help the body process hidden emotional trauma that can be causing imbalance.