Podcasts About Mental Health

Mental Health

Ep14 Sandra Maurer | Exploring Trauma-Informed Yoga

An Interview with Sandra Maurer, co-founder of Terra Firma. We discuss how trauma-informed yoga can help calm the nervous system and allow the brain to process difficult emotions.

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Ep15 Rebecca Keyes | Supporting Grief with Homeopathy

A loss of anything can trigger a grief response. During this conversation, Rebecca Keyes, Certified Classical Homeopath specialized in trauma and grief, ...

Ep25 Dr. Daniel Schilling | Reprogramming the Brain with QNRT

An Interview with Master QNRT Practitioner, Dr. Daniel Schilling who further describes the mind-body connection and how what we know about emotions, nervous systems, and the brain is optimizing the way we treat conditions and dis-ease.

An interview with Kim Lovejoy, who leads us to a deeper understanding of our mental and physical responses to chaos, stress and grief, especially during this time of pandemic, and what we can do today to feel more vibrant.

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Ep9 Amanda Leaveck | Hope + Our Nervous System

An Interview with Amanda Leaveck, creator of digital learning + empowerment platform,  Listen Now