Well Connected Twin Cities Podcast

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Don't miss an episode! Subscribe to receive notifications of new episodes, and get to know local wellness practitioners in the Twin Cities. Have a topic you want us to cover? Email us! We love hearing from our listeners.

Integrative Health | Mental Health |

Ep25 Dr. Daniel Schilling | Reprogramming the Brain with QNRT

An Interview with Master QNRT Practitioner, Dr. Daniel Schilling who further describes the mind-body connection and how what we know about emotions, nervous systems, and the brain is optimizing the way we treat conditions and dis-ease.

Dr. Schilling is a practicing chiropractor and kinesiologist, and founder of Secoya Health in Woodbury, MN. Prior to studying Chiropractic Medicine, he had a career as a Mechanical En...

Community Wellness | Lifestyle |

Ep24 Rosie Blanc | Spiritual Healing

An interview with intuitive transformation coach Rosie Blanc, who draws on a variety of tools to support her clients through the healing process.  As someone who’s been through a transformative healing journey, Rosie has been called to walk with others in support as she guides them back to themselves.

Integrative Health |

Ep 23 Dr. Brittany Stamer | Healing with Flower Essences

An interview with Naturopathic Doctor, Brittany Stamer. Whose own journey to flower essences has inspired her to incorporate that support in the treatment plans she prescribes.

She describes how flower essences are an accessible tool capable of supporting us physically, mentally, emotionally, and spiritually as we pursue whole-body healing.

Dr. Brittany Stamer is ...

Integrative Health | Lifestyle |

Ep 22 Dr. Tiffany Egan | Holistic House Calls

In this episode we talk with Dr. Tiffany Egan about how she’s bringing holistic house calls to the Twin Cities with chiropractic care and acupuncture for new moms and babies.  We discuss what inspired her to become a chiropractor, how acupuncture compliments chiropractic care, and how chiropractic care can help new moms both prepare for and recover from birth.  

Ayurveda |

Ep21 Vanashree Belgamwar | Globalizing Ayurvedic Medicine

An Interview with Vanashree Belgamwar, an Ayurvedic practitioner leading our cities toward a more integrative future. Vanashree describes the benefits of using the Ayurvedic lifestyle science as a preventative complement to our traditionally accepted western approach.

Community Wellness | Integrative Health | Lifestyle |

Ep20 Lisa Harris | Storytelling as a Healing Practice

Lisa Harris joins us this week to discuss storytelling as a powerful healing tool.  Through her own experience of writing a book, Lisa discovered both the power in owning your story and the beauty that exists in sharing stories with a supportive community.

We talk about how she began, the early events that started it all, and how her business has shifted with these times to continue supporting women and buildin...

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