Well Connected Twin Cities Podcast

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Latest Podcasts

Ep 121 Harvesting and Processing MN Local Herbs with Phyllis Jaworski

Conversation with Phyllis Jaworski about the benefits in herbal medicine and tips to harvest and process local plants....

Ep 120 Provider + Patient: Traditional Chinese Medicine for Complex Conditions with Said Isayed and Susan Smith

Conversation with Said Isayed and his patient, Susan Smith, about his practice in Traditional Chinese Medicine and his use of the whole person approach to treat a wide variety of complex conditions....

Ep 119 Reiki for Authenticity in Highly Sensitive People with Lynn Salmon-Easter

Conversation with Lynn Salmon-Easter about how she uses experiences as a Reiki master and an empath to support highly sensitive persons on their path to find their truest and most authentic self....

Ep 118 Knowing When to Push Your Body and When to Rest with Andrea and Brooke Herbert

Conversation with Andrea and Brooke Herbert about how they use raw experiences and practical tools to inspire mind-body alignment and encourage self-discovery and growth....

Ep 117 Chiropractic Care for Migraine Prevention and Relief with Dr. Brenna Erickson

Discussion with Dr. Brenna Erickson about how she uses non-force chiropractic care to help her clients find relief from migraine symptoms....

Ep 116 Success & Holistic Medicine with MN Vikings Sports Acupuncturist Dr. Hilary Patzer

Conversation with Dr. Hilary Patzer, the Official Sports Acupuncturist for the Minnesota Vikings, about the use of Traditional Chinese Medicine within sports and coaching others to drive for success....

Ep 115 Reframing an ADHD Diagnosis as Freeing with Leah Chouinard

Discussion with Leah Chouinard regarding her positive mindset around an ADHD diagnosis and her dreams to use her lived experiences to encourage others to pursue a more holistic lifestyle....

Ep 114 Healing with the Universal Current of Sound with Tamiko French

Interview with Tamiko French about her journey to sound healing and how she uses a variety of alternative medicines to serve others....

Ep 113 Intro to the Fertility Awareness Method with Brooke Noble

Interview with Brooke Noble regarding the basics of the menstruation cycle and how fertility awareness can transform your life....

Ep 112 Cyclical Living According to Ayurveda with Andrea Classen

Interview with Andrea Classen about using ayurvedic knowledge to create a more holistic lifestyle influenced by cyclical alignment with the seasons....

Ep 111 Transcranial Magnetic Stimulation for Mental Healthcare with Dr. Brent Nelson

Interview with Dr. Brent Nelson regarding how his experiences in both the computer software and finance industries inspired his career in neurology and led to his passion in treating complex neurological disorders including Major Depressive Disorder....

Ep 110 Ketamine-Assisted Therapy and Health Coaching with Courtney Padjen and Olivia Beisler

Interview with Courtney Padjen and Olivia Beisler regarding their work at The Institute for Integrative Therapist (IIT) and the benefits of ketamine-assisted therapy. ...

Ep 109 Acupuncture & Holistic Empowerment for Women in Menopause with Stacey Degen

Interview with Stacey Degen about blending Eastern philosophies and Western knowledge to provide drug-free wellness care for all her clients and how her passion for health supports women during their menopausal transition....

Ep 108 The Radical Pursuit of Simplicity in Healthcare with Ihotu Ali

Interview with Ihotu Ali about her vision for the future in healthcare that includes a blend of eastern and western medicines. ...