Well Connected Twin Cities Podcast

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Ep 134 2023 Reflections & 2024 Intentions with Alex Stalberger

Chat with Alex Stalberger about all things Well Connected Twin Cities including lessons learned and future goals!...

Ep 133 Float Therapy for Physical & Mental Health with Ari Clark

Conversation with Ari Clark from Northeast Wellness about float therapy and the health benefits of experiencing sensory deprivation....

Ep 132 The Science + Spirituality of Conscious Cannabis Use with Katie Gross

Conversation with Katie Gross who works as a cannabis nurse to create a connection between spiritual and physical health through conscious cannabis use....

Ep 131 Neurostructural Correction: Where Hope and Healing Happens with Dr. Chad Kobs

Interview with Dr. Chad Kobs about discovering and treating patients’ primary symptoms using neurostructural correction chiropractic to optimize the body’s operating system....

Ep 130 Sound Healing to Deeply Connect with Caty Brown

Interview with Caty Brown about the science and intuition behind sound healing and her belief that all people are healers....

Ep 129 The Webster Technique for Prenatal Chiropractic Care with Hannah Steinmetz

Conversation with Hannah Steinmetz about the diverse use of chiropractic care to relieve pain and her experiences treating prenatal symptoms using the Webster Technique....

Ep 128 Biodynamic Craniosacral, Evolutionary Astrology, and Health Coaching to Consciously Engage with the World with Emma Vasseur

Conversation with Emma Vasseur about using somatic awareness practices and astrology in personal healing to create a lasting transformation....

Ep 127 Integrative Health Coaching: Transforming Individuals and Systems with Karen Lawson

Interview with Dr. Karen Lawson about the importance of integrative health and wellness coaching for individuals, educational programming, and the conventional healthcare system....

Ep 126 Jin Shin Jyutsu Energy Therapy to Adapt to the New World with Claire Marie Kohout

Conversation with Claire Marie Kohout on how she uses energy healing modalities, such as Jin Shin Jyutsu and Healing Touch, to support her clients in achieving life transformation....

Ep 125 The Science of Overcoming Fears with Hypnosis with Kat Shinoda

Interview with Kat Shinoda regarding the empowerment and healing that can be released through the integration of hypnosis and health coaching....

Ep 124 Trauma-Informed Yoga & Storytelling to Build Community with Lydia Bush

Conversation with Lydia Bush about how she creates inclusive and vulnerable spaces to highlight yoga as a tool for self-knowing and healing....

Ep 123 Money Mindfulness for Financial Wellbeing with Sonja Ecklund

Conversation with Sonja Ecklund about money mindfulness and common struggles on the journey to financial wellbeing....

Ep 122 Deep Listening in Integrative Care with Megan Hadley

Interview with Megan Hadley about the benefits and opportunities that arise when using deep listening as a practice within integrative health coaching....

Ep 121 Harvesting and Processing MN Local Herbs with Phyllis Jaworski

Conversation with Phyllis Jaworski about the benefits in herbal medicine and tips to harvest and process local plants....