Ep 104 Healing from Anorexia with Psychotherapy, Yoga, and Meditation with Dr. Jo Lamm
Interview with Dr. Jo Lamm about her story of disordered eating and how she uses trauma informed healing tools within her holistic coaching practice. ...
An interview with Courtney Iverson, owner and proprietor of RecuperAcres, an outdoor ecotherapy facility on the border of Hennepin and Carver counties in Watertown, MN. Hear about Courtney’s experience of finding deep healing through time in nature and how that inspired her to turn part of her family’s farm into a nature facility for therapists and their clients.
Our classes explore different topics around holistic health to help you understand the options you have, because we believe that YOU should be centered and empowered in your health.
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