Ep 104 Healing from Anorexia with Psychotherapy, Yoga, and Meditation with Dr. Jo Lamm
Interview with Dr. Jo Lamm about her story of disordered eating and how she uses trauma informed healing tools within her holistic coaching practice. ...
Get to know Taylor on this episode of the Well Connected Twin Cities podcast where we discuss mindfulness practices, how to create a CeMental Break, and the healing power of creative expression.
Our classes explore different topics around holistic health to help you understand the options you have, because we believe that YOU should be centered and empowered in your health.
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