Ep 104 Healing from Anorexia with Psychotherapy, Yoga, and Meditation with Dr. Jo Lamm
Interview with Dr. Jo Lamm about her story of disordered eating and how she uses trauma informed healing tools within her holistic coaching practice. ...
Julie Shannon Williams is a certified yoga therapist who’s passionate about changing the way we view aging. In this episode of the podcast we discuss what yoga therapy is and how it works, along with her group coaching program called The New Face of Aging.
Our classes explore different topics around holistic health to help you understand the options you have, because we believe that YOU should be centered and empowered in your health.
There is no transcript available for this episode.
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