Ep 104 Healing from Anorexia with Psychotherapy, Yoga, and Meditation with Dr. Jo Lamm
Interview with Dr. Jo Lamm about her story of disordered eating and how she uses trauma informed healing tools within her holistic coaching practice. ...
An Interview with Julia, founder of NYUM Plant Kitchen. While there are many similarities, Julia helps us understand the differences between vegan and plant-based diets.
Not everyone has the time to prepare scratch-made, whole food, plant-based meals – especially as they are healing! Julia is the founder and operator of NYUM Plant Kitchen, a plant-based food preparation service committed to bringing healing plant-based foods to healing people.
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Our classes explore different topics around holistic health to help you understand the options you have, because we believe that YOU should be centered and empowered in your health.
There is no transcript available for this episode.