Ep 104 Healing from Anorexia with Psychotherapy, Yoga, and Meditation with Dr. Jo Lamm
Interview with Dr. Jo Lamm about her story of disordered eating and how she uses trauma informed healing tools within her holistic coaching practice. ...
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Ep17 Julia ÑYUM | Plant Based or Vegan?
An Interview with Julia, founder of NYUM Plant Kitchen. While there are many similarities, Julia helps us understand the differences between vegan and plant-based diets.
Not everyone has the time to prepare scratch-made, whole food, plant-based meals – especially as they are healing! Julia is the founder and operator of NYUM Plant Kitchen, a plant-based food preparation service committed to bringing healing plant-based foods to healing people.
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The Well Connected Twin Cities Podcast is sharing the fascinating stories from within the wellness community for health enthusiasts across the metro. Together we explore the inspirations, insights, and discoveries that make up holistic healing. Discover what’s possible.
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Our classes explore different topics around holistic health to help you understand the options you have, because we believe that YOU should be centered and empowered in your health.
Transcript
There is no transcript available for this episode.
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