Ep 98 A One-Stop-Shop for All Things Birth & Mom
Interview with Stephanie Sinclair about the many ways moms can be cared for through their pregnancy and beyond....
Listen to podcast episodes featuring local wellness experts.
Podcast
Ep4 Sierra Carter | Making Space for Community Healing
An Interview with Sierra Carter, owner of The Zen Bin.
The Zen Bin is widening the definition and accessibility of safe healing space. Noting that safe doesn’t mean the same thing to everyone.Â
The Zen Bin collaborates to bring you hip hop yoga, trap meditation, and powerful community healing circles. Community is the cure.
FollowSierra Carter’s work The Zen Bin on Instagram and Facebook .Â
Mentioned in this episode:
- Seven Spiritual Laws of Success by Deepak Chopra
- Alia Crum – catch her TED talk here.
- Upcoming Events on Eventbrite
- Mindful Kidz (Yoga + Mindfulness events for kids)
- TRAPSOUL Meditation
- Hip Hop Yoga Collaboration with 612 Jungle
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About
The Well Connected Twin Cities Podcast is sharing the fascinating stories from within the wellness community for health enthusiasts across the metro. Together we explore the inspirations, insights, and discoveries that make up holistic healing. Discover what’s possible.
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Our classes explore different topics around holistic health to help you understand the options you have, because we believe that YOU should be centered and empowered in your health.
Transcript
There is no transcript available for this episode.
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