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Ep5 Dr. Natalia Pellegrino | Illness-Fighting Tips + Tricks
Dr. Natalia Pellegrino shares her at-home tips and tricks for boosting immunity and increasing illness-fighting superpowers within us all.
Dr. Natalia is a naturopathic doctor practicing at Be Well Natural Medicine in St. Paul. She has been either practicing or studying nutrition, health, yoga, meditation, and therapeutic massage for the past 15 years.
Her experience with healing arts work in addition to her naturopathic medical training allows her to utilize a vast array of modalities to support people on their path to optimal health.
The body and mind have an incredible capacity to heal, when provided with the right nutrition, lifestyle, environment and mindset.
When not seeing patients, she enjoys reading, taking continuing education classes, traveling, going to yoga or dance classes, and visiting friends and family in New York.
Follow her on Instagram at @DrNatalia.ND or learn more at www.bewellnaturalmedicine.com
Book a virtual appointment.
Mentioned in this episode:
- Be Well Natural Medicine @BeWellNaturalMedicineMN
- Ginger Tea Recipe
- Mountain Rose Herbs Online Shop
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About
The Well Connected Twin Cities Podcast is sharing the fascinating stories from within the wellness community for health enthusiasts across the metro. Together we explore the inspirations, insights, and discoveries that make up holistic healing. Discover what’s possible.
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Transcript
There is no transcript available for this episode.
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