I sat down with Sammi Boerner of SAGE mind and body, certified aromatherapist as well as a health and lifestyle coach, to give us a deeper understanding of how essential oils are working in our bodies and minds.
Sammi creates custom blends to effectively support healthy digestions, sleep, anxiety, acne, and more.
Sammi gives us pointers on how we can use essential oils and aromatherapy to further promote calm, and a deeper sense of focus + grounding within our homes.
The Well Connected Twin Cities Podcast is sharing the fascinating stories from within the wellness community for health enthusiasts across the metro. Alex Stalberger + Lilly Zaborowski explore the inspirations, insights, and discoveries that make up holistic healing. Discover what’s possible.
Now you can listen whenever, wherever, or however you want! Choose your preferred postcast listening option.