Ep 121 Harvesting and Processing MN Local Herbs with Phyllis Jaworski
Conversation with Phyllis Jaworski about the benefits in herbal medicine and tips to harvest and process local plants....
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Ep8 Kim Lovejoy | Mental Health Gets Physical
An interview with Kim Lovejoy, who leads us to a deeper understanding of our mental and physical responses to chaos, stress and grief, especially during this time of pandemic, and what we can do today to feel more vibrant.
Kim Lovejoy Licensed Independent Clinical Social Worker and Somatic Experiencing Practitioner. Specializing in body-based work, Kim explains how somatic experiencing releases trauma and overwhelm that has been held in the nervous system
Follow Kim on Instagram and Facebook
Learn more at LovejoyHolistic.com
Mentioned in this episode:
- Ellen Degeneres Scare Compilation
- Peter Levine Somatic Experiencing
- Amy Kuretsky Breathwork at Constellation Acupuncture & Healing Arts
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About
The Well Connected Twin Cities Podcast is sharing the fascinating stories from within the wellness community for health enthusiasts across the metro. Together we explore the inspirations, insights, and discoveries that make up holistic healing. Discover what’s possible.
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Our classes explore different topics around holistic health to help you understand the options you have, because we believe that YOU should be centered and empowered in your health.
Transcript
There is no transcript available for this episode.
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