Ep 96 Doulas for Parents and Yoga for All with Sarah Longacre
Interview with Jessica Gustafson of Reverie Acupuncture to discuss how Eastern Medicine can support the journey from preconception to postpartum.
Ep 93 How Retreats Help Caregivers Own Their Magic with Cynthia Shockley
Cynthia Shockley shares how wellness retreats help caretakers nourish themselves and empower them to own their magic.
Ep 90 Reimagine Routine Event Recap with Alex Stalberger
Alex Stalberger and Cynthia Shockley share their takeaways along with recorded clips from the Reimagine Routine event.
Ep 89 Exploring Parenting with Curiosity with Merri Guggisberg
Interview with Merri Guggisberg, owner of MKG Parent Coach, discussing mindsets and tools to parent with curiosity, presence, and grace.Â
Ep 87 Finding the Right Fit with Alex Stalberger
Interview with Owner and Founder of Well Connected Twin Cities, Alex Stalberger sharing her Provider Interview Guide to help you and your family find the right provider fit.Â
Bonus Episode: You’re Invited: Reimagine Routine January 14th
Bonus Episode with Cynthia Shockley and Alex Stalberger discussing the upcoming community celebration of Integrative Health on January 14th
Ep 85 Herbs for Painful Periods with Phyllis Jaworski
Podcast interview with herbalist Phyllis Jaworski, who specializes in addressing painful periods, which she reminds us are not normal.
Ep 84 Anxious to Awesome, Practices for Whole Families with Mira Binzen
Podcast Interview with Yoga Lifestyle expert Mira Binzen sharing practical guidance for whole families through nervous system regulation.Â
Ep 83 Co-Creating a Harmonious World with Kelly Shay
Podcast interview with Kelly Shay of Harmonious World and Wellness on the role of healing in community through music and art collaborations.
Ep 80 Craniosacral Therapy and Archetypes with Amiee Elizabeth
Amiee Elizabeth, a somatic intuitive healer, owner of AE Body Alchemy describes her multi-faceted work. She uses informed bodywork practices like Craniosacral Therapy, Shamanic Healing Practices, Archetypes, and Astrology to guide her women’s circles.Â