Spring Wellness with Chinese Medicine

The first in our Five Element Series, this workshop will explore ways to support health and wellbeing in summer through principles of Chinese medicine. The class will be taught by Kim Christensen, licensed acupuncturist and co-owner of Constellation Acupuncture & Healing Arts.

After a long winter’s hibernation, most of us are ready for the change and vibrancy that spring brings. According to the Chinese medicine five element system, each of the five seasons corresponds to a different element, energetic meridian, taste, emotion, and more. During the lush, rainy, windy, and somewhat unpredictable season of spring, the Wood element takes center stage as nature – and our bodies – wake up after a winter slumber.

In this 60 minute workshop, we will explore the influence of the Wood element in the season of spring and how this impacts body, mind, and spirit. You will learn actionable ways to support your health and wellbeing through food therapy, lifestyle practices, and self-acupressure, inviting greater ease through the seasonal transitions.

Stay tuned for our upcoming Five Element series classes for summer, late summer, fall, and winter!

Spring Wellness with Chinese Medicine

The first in our Five Element Series, this workshop will explore ways to support health and wellbeing in summer through principles of Chinese medicine. The class will be taught by Kim Christensen, licensed acupuncturist and co-owner of Constellation Acupuncture & Healing Arts.

After a long winter’s hibernation, most of us are ready for the change and vibrancy that spring brings. According to the Chinese medicine five element system, each of the five seasons corresponds to a different element, energetic meridian, taste, emotion, and more. During the lush, rainy, windy, and somewhat unpredictable season of spring, the Wood element takes center stage as nature – and our bodies – wake up after a winter slumber.

In this 60 minute workshop, we will explore the influence of the Wood element in the season of spring and how this impacts body, mind, and spirit. You will learn actionable ways to support your health and wellbeing through food therapy, lifestyle practices, and self-acupressure, inviting greater ease through the seasonal transitions.

Stay tuned for our upcoming Five Element series classes for summer, late summer, fall, and winter!

Free Community Acupuncture, George Wellbeing by the YMCA

Free community acupuncture YMCA George Wellbeing

Enhance your wellbeing in a free community acupuncture session. Community Acupuncture is a service where multiple clients are able to receive treatments at the same time. Clients are seated in zero gravity chairs in the same room, with a licensed acupuncturist moving from person to person. Clients can expect to be resting 20-45 minutes. First-come, […]

Free Community Acupuncture, George Wellbeing by the YMCA

Free community acupuncture YMCA George Wellbeing

Enhance your wellbeing in a free community acupuncture session. Community Acupuncture is a service where multiple clients are able to receive treatments at the same time. Clients are seated in zero gravity chairs in the same room, with a licensed acupuncturist moving from person to person. Clients can expect to be resting 20-45 minutes. First-come, […]

Free Community Acupuncture, George Wellbeing by the YMCA

Free community acupuncture YMCA George Wellbeing

Enhance your wellbeing in a free community acupuncture session. Community Acupuncture is a service where multiple clients are able to receive treatments at the same time. Clients are seated in zero gravity chairs in the same room, with a licensed acupuncturist moving from person to person. Clients can expect to be resting 20-45 minutes. First-come, […]

Free Community Acupuncture, George Wellbeing by the YMCA

Free community acupuncture YMCA George Wellbeing

Enhance your wellbeing in a free community acupuncture session. Community Acupuncture is a service where multiple clients are able to receive treatments at the same time. Clients are seated in zero gravity chairs in the same room, with a licensed acupuncturist moving from person to person. Clients can expect to be resting 20-45 minutes. First-come, […]

Free Community Acupuncture, George Wellbeing by the YMCA

Free community acupuncture YMCA George Wellbeing

Enhance your wellbeing in a free community acupuncture session. Community Acupuncture is a service where multiple clients are able to receive treatments at the same time. Clients are seated in zero gravity chairs in the same room, with a licensed acupuncturist moving from person to person. Clients can expect to be resting 20-45 minutes. First-come, […]

3 Ways to Boost Immunity with DAO Labs Herbs

boost immunity with herbs

When your grandmother told you to close the window because you might catch a cold from a “draft”, she was actually talking about some of the key concepts in Chinese medicine: wind and deficiency. Both the common cold and allergies are treated in Chinese Medicine when “deficiency” meets “wind”. In Chinese Medicine theory, “wind” refers […]