Rise + Remember Festival and Self-Care Fair
Join us at the 3rd Annual Rise & Remember Festival to honor George Floyd and celebrate each other, as well as the work we have done together.
Meet the Pros: Tara Block
Get to know Tara Block, owner and artist of Dame Errant Clay Studio encouraging intentional connection to creativity, self, and community for whole person healing.
Free Community Acupuncture, George Wellbeing by the YMCA
Enhance your wellbeing in a free community acupuncture session. Community Acupuncture is a service where multiple clients are able to receive treatments at the same time. Clients are seated in zero gravity chairs in the same room, with a licensed acupuncturist moving from person to person. Clients can expect to be resting 20-45 minutes. First-come, […]
Free Community Acupuncture, George Wellbeing by the YMCA
Enhance your wellbeing in a free community acupuncture session. Community Acupuncture is a service where multiple clients are able to receive treatments at the same time. Clients are seated in zero gravity chairs in the same room, with a licensed acupuncturist moving from person to person. Clients can expect to be resting 20-45 minutes. First-come, […]
Free Community Acupuncture, George Wellbeing by the YMCA
Enhance your wellbeing in a free community acupuncture session. Community Acupuncture is a service where multiple clients are able to receive treatments at the same time. Clients are seated in zero gravity chairs in the same room, with a licensed acupuncturist moving from person to person. Clients can expect to be resting 20-45 minutes. First-come, […]
Free Community Acupuncture, George Wellbeing by the YMCA
Enhance your wellbeing in a free community acupuncture session. Community Acupuncture is a service where multiple clients are able to receive treatments at the same time. Clients are seated in zero gravity chairs in the same room, with a licensed acupuncturist moving from person to person. Clients can expect to be resting 20-45 minutes. First-come, […]
Free Community Acupuncture, George Wellbeing by the YMCA
Enhance your wellbeing in a free community acupuncture session. Community Acupuncture is a service where multiple clients are able to receive treatments at the same time. Clients are seated in zero gravity chairs in the same room, with a licensed acupuncturist moving from person to person. Clients can expect to be resting 20-45 minutes. First-come, […]
Storytelling as a Healing Practice
Humans have been telling stories for thousands of years, and while there are many reasons for it, the heart of storytelling is always connection. In that connection, there can be healing. Lisa Harris joined me on the Well Connected Twin Cities podcast to talk about the beauty and healing that can exist in the act […]
Healing Justice for BIPOC Birthers
When George Floyd was murdered earlier this year, our city felt it deeply. Outrage, grief, and anger swept through our cities. Our world seemed to turn upside down, as painful realities were brought forward to be more widely examined and (hopefully) changed. We’re still in the midst of a social uprising (not to mention a […]
The Zen Bin: Community Healing in North Minneapolis
“Community is the cure,” says Sierra Carter, founder and CEO of The Zen Bin during an interview for the Well Connected Twin Cities Podcast. Safe space is necessary to begin any healing process. That’s simply how the nervous system works. Unless a person truly feels safe, their nervous system is on alert, diverting more energy […]