Monthly Breathwork Circle

Gather in our breathwork group and be held in a safe community of other folks looking for healing.  Circles are held the first Wednesday of the moth. General flow of the circles: Introduction to the 3 part breath and Q&A A short guided meditation, or other somatic practices, to help us arrive and ground We’ll […]

March – Monthly Breathwork Circle

Gather in our breathwork group and be held in a safe community of other folks looking for healing.  Circles are held the first Wednesday of the moth. General flow of the circles: Introduction to the 3 part breath and Q&A A short guided meditation, or other somatic practices, to help us arrive and ground We’ll […]

April – Monthly Breathwork Circle

Gather in our breathwork group and be held in a safe community of other folks looking for healing.  Circles are held the first Wednesday of the moth. General flow of the circles: Introduction to the 3 part breath and Q&A A short guided meditation, or other somatic practices, to help us arrive and ground We’ll […]

May – Monthly Breathwork Circle

Gather in our breathwork group and be held in a safe community of other folks looking for healing.  Circles are held the first Wednesday of the moth. General flow of the circles: Introduction to the 3 part breath and Q&A A short guided meditation, or other somatic practices, to help us arrive and ground We’ll […]

June – Monthly Breathwork Circle

Gather in our breathwork group and be held in a safe community of other folks looking for healing.  Circles are held the first Wednesday of the moth. General flow of the circles: Introduction to the 3 part breath and Q&A A short guided meditation, or other somatic practices, to help us arrive and ground We’ll […]

Breathwork, Embodiment & Reiki Energy Healing

Conscious, connected breathwork can help move stagnant, suppressed, or overwhelming energy and emotions through the body by over-oxygenating the nervous system. Clear energy and emotions that no longer serve you to create more capacity to live from your heart.