Body Doubling Wednesdays with Morningtide Wellness: ADHD Coaching

Those of us with ADHD struggle to stay focused on repetitive or boring tasks and with starting, managing time, staying organized, and completing projects. And many folks need to continue working from home, but find it difficult to stay on task or lonely without co-workers nearby. Body doubling sessions are virtual co-working sessions with focus top of mind. We’ll take you through intention setting, a focused deep work session, and close with an encouraging check-in.

FREE for Well Connected members this week! All are welcome!

Herself Health Lyndale Grand Opening Celebration

Celebrate with us at the Grand Opening of Herself Health’s Lyndale Clinic in South Minneapolis! Celebrate with us at the Grand Opening of Herself Health’s Lyndale Clinic in South Minneapolis! Join us on Thursday, February 22, 2024, from 1:00 pm to 2:30 pm CST. Experience our state-of-the-art clinic, meet our caring healthcare providers, and discover […]

EmpowerU Sis

Join Push Strategist, LLC for our second installment of EmpowerU Sis. This event focuses on uplifting women, educating women and building a network

Candle-Lit R&B Yoga

Join us for a candle lit donation based vinyasa yoga flow class to slowly wind down the day. For those of us who it can be hard to get to sleep, this will be a great class to use energy in order to wind down. There will be a Sun A flow, Sun B flow […]

Innerstanding the Lymphatic System

Suggested $25 donation, Pay What You Can. The “Innerstand Thyself” series is a weekly educational program hosted by Venus Raquel that explores both the physical and spiritual aspects of the human body. This week’s focus entails an introduction to the anatomy, functions, and disorders of the lymphatic system. We will then engage in dialogue around […]

Sunday Morning Yoga at BF Nelson Park

The Twin Cities Yoga Cooperative invites you to Sunday Morning Yoga under the tree canopy in at BF Nelson Park for the month of July. All levels of ability welcome and there is no obligation to attend! Please read the further details I’ve provided below so you are aware what to expect for this event: […]

Sunset Yoga at the Sculpture Garden

The Twin Cities Yoga Cooperative invites you to yoga at the Minneapolis Sculpture Garden! All levels of ability welcome! This year’s theme will continue to be connect to your own being. There is no obligation to attend class. To get an idea what this event is like, check out various videos on this Page. Please […]

Greenway Glow Bike Ride & Arts Festival

Join us for the Greenway Glow Bike Ride & Arts Festival! The festival is FREE, but you can buy a VIP ticket to support the Greenway and get free food, drinks, and SWAG!