Meet the Pros: Emily Holton

Emily Holton

Get to know Emily Holton, a therapist providing telehealth practice in the Twin Cities for those seeking support in anxiety, trauma, and healing in relationships.

Breathwork, Embodiment & Reiki Energy Healing

Conscious, connected breathwork can help move stagnant, suppressed, or overwhelming energy and emotions through the body by over-oxygenating the nervous system. Clear energy and emotions that no longer serve you to create more capacity to live from your heart.

Breathwork + Embodiment

Returning to Your Light LOGO

Join us for an evening of conscious connected breathwork, embodiment and Reiki energy healing as we connect with our heart’s intentions.

Spiritual Healing for Transformation

Rosie Blanc

Rosie Blanc is an intuitive transformation coach who’s passionate about walking with people on their path to healing on a spiritual level. She joined me on the Well Connected Twin Cities podcast to talk about what spiritual healing can look like and why it’s not just about good vibes and affirmations. Like many healers and […]

Meet the Pros: Tacy Nielson

Tacy Nielson

Get to know our local health and wellness professionals in the Twin Cities. We asked local healer Tacy Nielson to share a little about her business and what she loves about practicing in the Twin Cities. Tell us about your business. What do you do? Reiki Healing, Akashic Records Readings, Cupping Therapy and Massage, Reiki Trainings and […]

Meet the Pros: Desiree Ruvalcaba

Desiree Punla

Get to know our local health and wellness professionals in the Twin Cities. We asked local energy healer and spiritual coach Desiree Ruvalcaba to share a little about her business and what she loves about practicing in the Twin Cities. Tell us about your business. What do you do? I am an energy healer and spiritual coach, providing […]

Meet the Pros: Caty Brown

Caty Brown

Get to know our local health and wellness professionals in the Twin Cities. We asked local sound and energy healer Caty Brown to share a little about her business and what she loves about practicing in the Twin Cities. Tell us about your business. What do you do? I am a certified Sound Healer, Reiki practitioner, […]

What is Healing?

What is Healing

When I first started receiving energy work (or “healing sessions”) in 2012, I had someone in my life who really didn’t understand what I was doing. I was asked, “aren’t you healed yet?,”  and I found this question interesting, something I still think about to this day.  The concept of healing as something we do […]