This facilitated conversation will use sharing and experiential exercises to get clear on what you want and don’t want at the end of your life.
Join Push Strategist, LLC for our second installment of EmpowerU Sis. This event focuses on uplifting women, educating women and building a network
Join Elder Maria Mccoy for a day of healing. Learn ancestral teachings of Native Americans and the way communities view mental health.
Connecting consciously with nature reduces stress and creates space for new levels of overall wellness and peace of mind.
5 Week event series put on my NAMI Minnesota, is a non-profit dedicated to improving the lives of children and adults with mental illnesses.
Join us for Sunday night yoga. Enjoy a relaxing 50-minute vinyasa flow that will rejuvenate and relax. Cocktails to follow inside or outside.
Practice designed to open your heart and mind through aligning, strengthening, and promoting flexibility in the body. BOGO meals after class!
Join us in celebrating Menopause Awareness Month with a Self Care Sunday Yoga Flow with Nina Kolar followed by a Womaness Pop-Up Shop
This in-person event is designed to help you prioritize your mental and physical health in a relaxed (and acoustically-tuned) atmosphere.
a holistic World Mental Health Day celebration with a Sound Off restorative meditation and yoga flow with Gabrielle Roberts