Holistic Hormonal Health with Herbalism

Herbalism offers a natural way to restore hormone balance and manage painful menstrual symptoms. This holistic approach, rooted in ancient traditions, emphasizes using the whole plant for medicinal purposes. In contrast to modern pharmaceuticals, herbs work synergistically to facilitate the body’s energy flow and address imbalances. A skilled herbalist can integrate herbs into treatment plans, often enhancing medical approaches. With herbal therapy, individuals like Eve and Jane have found relief from PMS and menstrual pain. However, consumers should seek quality herbal preparations and consult healthcare practitioners before starting any new regimen.

Finding the Right Herbalist – What to Expect

Herbalism uses plants for medicine, with methods like teas, tinctures, and salves. This ancient practice is prevalent globally, pivotal in healthcare, and recognized by WHO. Herbalists, trained in plant properties, prepare remedies and offer personalized care. In Minnesota, certifications enhance herbalists’ credibility. Safety concerns arise due to unregulated herbal supplements, emphasizing the importance of expert guidance and sustainable sourcing. The article includes resources for herbalism education and local herb shops.

Beyond Menopause

Event by Women Aging Well Women: how do we live healthy, vital, and engaged lives as we move beyond our menopause years? Join Carolyn Torkelson MD & Ph.D. Catherine Marienau, on July 13th for an enlightening discussion. We’ll be sharing key insights from our book, Beyond Menopause where we teach women how to empower themselves […]

Meet the Pros: Jaron Faber

Jaron Faber Meet the Pros

Get to know Dr. Jaron Faber of Statera Health, an integrative clinic providing hyperbaric oxygen and LED therapy in the Twin Cities.

Free Community Acupuncture, George Wellbeing by the YMCA

Free community acupuncture YMCA George Wellbeing

Enhance your wellbeing in a free community acupuncture session. Community Acupuncture is a service where multiple clients are able to receive treatments at the same time. Clients are seated in zero gravity chairs in the same room, with a licensed acupuncturist moving from person to person. Clients can expect to be resting 20-45 minutes. First-come, […]

Free Community Acupuncture, George Wellbeing by the YMCA

Free community acupuncture YMCA George Wellbeing

Enhance your wellbeing in a free community acupuncture session. Community Acupuncture is a service where multiple clients are able to receive treatments at the same time. Clients are seated in zero gravity chairs in the same room, with a licensed acupuncturist moving from person to person. Clients can expect to be resting 20-45 minutes. First-come, […]

Free Community Acupuncture, George Wellbeing by the YMCA

Free community acupuncture YMCA George Wellbeing

Enhance your wellbeing in a free community acupuncture session. Community Acupuncture is a service where multiple clients are able to receive treatments at the same time. Clients are seated in zero gravity chairs in the same room, with a licensed acupuncturist moving from person to person. Clients can expect to be resting 20-45 minutes. First-come, […]