Find a Gentle Chiropractor in the Twin Cities

Local chiropractors are adopting neurological, gentle adjustment techniques that avoid traditional cracking and popping. These methods include Upper Cervical, Instrument, and Tonal techniques, among others, to address the nervous system’s dysfunction. Over 300 chiropractic methods exist, and eight Twin Cities locations prioritize such gentle approaches, accommodating patients with various needs and preferences.

Meet the Pros: Merri Guggisberg

Merri Guggisberg

There isn’t an instruction manual for raising kids – but having strategies and understanding the personal needs of parents aids in showing up as your best self for your family.

Breathwork, Embodiment & Reiki Energy Healing

Conscious, connected breathwork can help move stagnant, suppressed, or overwhelming energy and emotions through the body by over-oxygenating the nervous system. Clear energy and emotions that no longer serve you to create more capacity to live from your heart.

Anxious to Awesome Workshop

Free workshop with Mira Binzen. Families learn quick tools and strategies to feel less anxious and more awesome where you need it most.

What Happens to a Traumatized Brain

“After this workshop I felt so validated. I finally understood things about myself that never made sense before.”

“I learned so much about how my brain protected me in ways I couldn’t have imagined.”

Breathwork + Embodiment

Returning to Your Light LOGO

Join us for an evening of conscious connected breathwork, embodiment and Reiki energy healing as we connect with our heart’s intentions.