Supplements 101: Focus on Wellness This Winter

To gear up for the change of seasons, The Good Clinic and Mastel’s Health Foods are co-hosting “Supplements 101: Focus on Wellness This Winter,” a free educational event at their St. Paul clinic on November 9, 2022 from 6:30pm – 8:00pm CT. The Good Clinic’s Paul Linson, APRN, CNP and Mastel’s Health Foods Alina Horfeldt […]

3 Questions to Ask Before Starting a New Supplement

Mastel's health foods supplements

This blog post is sponsored by Mastel’s Health Foods, and we’re thrilled to partner with them to help you understand some important things to consider before starting a new supplement. Adaptogens, superfoods, and antioxidants, oh my!  It seems like there’s constantly a new supplement out there that’s getting buzz and attention, and it’s hard to […]