Well Connected Twin Cities Podcast

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Ep 101 Safe Spaces for Radical Self-Awareness with Sierra Carter

Interview with Sierra Carter about her work in creating safe, accessible spaces for people to find peace and joy through purpose-driven, heart-centered organizations. ...

Ep 100 Moving Towards Wholeness: Embodied Trauma Healing with Katrina Rachuy

Interview with Katrina Rachuy on her multidisciplinary approach to healing trauma and moving towards wholeness....

Ep 99 Healing Mind, Body, and Soul for First Responders with Thomas Wurm

Interview with Thomas Wurm about how alternative mental health modalities heal trauma in the mind, body, and soul. ...

Ep 98 A One-Stop-Shop for All Things Birth & Mom with Stephanie Sinclair

Interview with Stephanie Sinclair about the many ways moms can be cared for through their pregnancy and beyond....

Ep 97 Holistic Care in and out of a Traditional Clinic with Katie Eagle

Interview with Dr. Katie Eagle about her work both in a traditional clinic and in her private practice to provide holistic, integrative care to her patients and clients....

Ep 96 Doulas for Parents and Yoga for All with Sarah Longacre

Interview with Jessica Gustafson of Reverie Acupuncture to discuss how Eastern Medicine can support the journey from preconception to postpartum. ...

Ep 95 Preconception to Postpartum with Eastern Medicine with Jessica Gustafson

Interview with Jessica Gustafson of Reverie Acupuncture to discuss how Eastern Medicine can support the journey from preconception to postpartum. ...

Ep 94 Holistically Preparing for Pregnancy and Postpartum with Dr. Haggerty and Dr. Wall

Interview with Dr. Michelle Haggerty and Dr. Michelle Wall, perinatal providers who specifically provide home visits to birthing patients, discussing holistically preparing for pregnancy and postpartum support and healing....

Ep 93 How Retreats Help Caregivers Own Their Magic with Cynthia Shockley

Cynthia Shockley shares how wellness retreats help caretakers nourish themselves and empower them to own their magic....

Ep 92 How Neurofeedback Changed One Man’s Life with Mindy Haukedahl + Client

Interview with Mindy Haukedahl and her client, Chris to share personal and professional experience on how effective Neurofeedback Therapy can be....
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Ep 91 Getting to the Root with Holistic Oral Health with Dr. Britney Green

Interview with Dr. Britney Green of Strong Ties Oral Health discussing how she and her team get to the root of the problem by taking a holistic approach to oral health...

Ep 90 Reimagine Routine Event Recap with Alex Stalberger

Alex Stalberger and Cynthia Shockley share their takeaways along with recorded clips from the Reimagine Routine event....

Ep 89 Exploring Parenting with Curiosity with Merri Guggisberg

Interview with Merri Guggisberg, owner of MKG Parent Coach, discussing mindsets and tools to parent with curiosity, presence, and grace. ...

Ep 88 Whole Family Chiropractic Care with Chadd Burckhardt

Interview with Chadd Burckhardt, owner and chiropractor of The Wellery MN, exploring what whole family chiropractic care can look like for your family....